easy
2–3 hours
Basic physical fitness is recommended, including comfort swimming and moderate upper body strength for paddling.
Learn to surf the gentle waves of La Pared in Luquillo with expert coaches from Rainforest Beach Lessons. Perfect for beginners seeking a safe and memorable ocean adventure.
Discover the exhilarating experience of surfing at La Pared in Luquillo, Puerto Rico, with Rainforest Beach Lessons. Perfect for beginners, this sandy-bottom beach break offers ideal conditions for catching your very first waves. Under the guidance of expert instructors, you’ll receive personalized coaching designed to build your confidence and skills while prioritizing your safety. The calm yet energetic waves make it a fantastic spot to learn at your own pace. Beyond the surf, the location provides stunning views of the lush El Yunque Rainforest nearby, combining an active ocean adventure with the natural beauty of the rainforest. Whether you're looking to try something new or sharpen your surfing technique, these lessons offer an unforgettable outdoor experience in a vibrant coastal setting. Each session is conducted daily with a small group size or private option, ensuring attention tailored to your needs. Add a day of surfing to your Puerto Rico itinerary and leave with memories of the waves, ocean breeze, and island charm.
Morning sessions tend to have smaller, more manageable waves ideal for beginners.
Protect your skin and the ocean by using reef-safe sunscreen during your lesson.
Stay well-hydrated to maintain energy and aid recovery after paddling and standing up on waves.
Pay attention to your instructor’s guidance on wave conditions and paddling technique to ensure safety.
La Pared beach has long been a favorite local surf spot, embraced by Puerto Rican surfers for decades.
Efforts are in place to protect the coastal ecosystem by promoting responsible surfing and minimizing pollution.
Protects against sunburn and minor board scratches while keeping you cool.
summer specific
Ensures better grip on the surfboard for beginners learning to stand and balance.
Provides long-lasting sun protection during prolonged outdoor exposure.
summer specific
Keeps you hydrated before and after your surfing lesson.