moderate
2 hours
Participants should have a reasonable level of fitness to paddle and balance on the board.
Looking to ride your first wave or improve your surfing skills? Coolum Surfing School’s women-only lessons at Coolum Beach offer expert guidance and a supportive vibe in one of Queensland’s best surf spots.
Getting to the beach early ensures you catch the most manageable surf and beat the crowds.
Always review local surf reports before your lesson to ensure optimal learning conditions.
Protect your skin and stay hydrated during your time in the sun.
Follow wave priority rules and be mindful of other surfers to keep sessions fun and safe.
Coolum Beach has been a surfing hub since the 1950s, fostering a passionate local surfing community.
The surf school actively promotes environmentally friendly practices, including beach cleanups and sustainable gear use.
Keeps you warm in cooler water temperatures and provides buoyancy.
spring,winter specific
Your own or provided by the school, the right board enhances stability and learning.
Prevents losing your board after a wipeout and keeps it close.
Sunscreen, hat, and rash guard help prevent sunburn during long sessions.
summer,winter specific