Surfing Lessons at Coolum Beach by Coolum Surfing School
Difficulty
moderate
Duration
2 hours
Fitness Level
Participants should have a reasonable level of fitness to paddle and balance on the board.
Overview
Looking to ride your first wave or improve your surfing skills? Coolum Surfing School’s women-only lessons at Coolum Beach offer expert guidance and a supportive vibe in one of Queensland’s best surf spots.
Intermediate Women only Lessons
Age 17 +
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Adventure Photos
About This Adventure
Experience the thrill of surfing at Tickle Park, Coolum Beach! Join our friendly group sessions designed for ages 17 and up, where you'll learn essential skills like paddling and catching waves. With professional instruction and a supportive vibe, this is the perfect opportunity to make friends and enjoy the ocean.
PERFECT PLACE TO LEARN AND ENJOY THE WAVES
Age 17+
Rate
1 lesson: $45 3 lessons: $120 5 lessons: $175
Coach ratio 1:8
Duration
1 hour
About##
These sessions focus on moving to the next level. Everything from surf safety skills, warm-up, paddling, catching unbroken waves, standing and basic manoeuvres. You'll feel right at home in our friendly and comfortable environment. Come join us for a fun and exciting surfing experience and make some new friends too.
3 or 5 LESSON PACKAGES:
When booking 3 or 5 lesson packages please only select the first date. We will secure the remaining lesson dates with you.
Itinerary
- Group sessions
- Covers all the basics: from warm-up to paddling, to catching waves and standing
- Includes important surf safety skills
- Relaxed, supportive vibe
- Professional and well-organised
- Massive fun
Inclusions
We will provide you with the following:
- Surfboard
- Wetsuit
- Rash Shirt
- Sunscreen
- Professional Instruction from our experienced surf coaches
Location##
Tickle Park, Coolum Beach, Queensland
Please note: If conditions are deemed unsafe lessons will be moved to Mooloolaba or Maroochydore Main Beach.
Please Note
If you are the only person booked for this lesson the class will not run, we will offer to reschedule you for another time or day.
Adventure Tips
Arrive early for best waves
Getting to the beach early ensures you catch the most manageable surf and beat the crowds.
Check ocean conditions daily
Always review local surf reports before your lesson to ensure optimal learning conditions.
Wear sunscreen and bring water
Protect your skin and stay hydrated during your time in the sun.
Respect local surf etiquette
Follow wave priority rules and be mindful of other surfers to keep sessions fun and safe.
Local Insights
Wildlife
- Sea turtles
- Dolphins
History
Coolum Beach has been a surfing hub since the 1950s, fostering a passionate local surfing community.
Conservation
The surf school actively promotes environmentally friendly practices, including beach cleanups and sustainable gear use.
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Adventure Hotspots in Sunshine Coast
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm in cooler water temperatures and provides buoyancy.
spring,winter specific
Surfboard
Your own or provided by the school, the right board enhances stability and learning.
Leash
Prevents losing your board after a wipeout and keeps it close.
Sun protection
Sunscreen, hat, and rash guard help prevent sunburn during long sessions.
summer,winter specific