For kids between 5 to 9 years old • 90 minute • Private Instructor!
Give your child aged 5 to 9 a private, fun-filled surfing lesson at SurfLab Surf School in Costa da Caparica, Portugal—one of the best beginner beaches near Lisbon with gentle waves and expert instructors.
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Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for children in good health with basic motor skills; no prior fitness required.
Wildlife
History
Costa da Caparica grew from a traditional fishing village into a popular surf destination during the 20th century, attracting European surfers since the 1960s.
Conservation
SurfLab Surf School promotes ocean conservation by educating students on protecting marine habitats and minimizing environmental impact.
SurfLab
For kids between 5 to 9 years old • 90 minute • Private Instructor!
SurfLab is a surf school based in Costa da Caparica, Setúbal, that provides structured surfing experiences for beginners, families and more experienced riders. The school offers a range of supervised sessions including private lessons, group surfing lessons, dedicated kids classes, and full- and half-day surf trips with coach-led instruction. Private options include one-on-one training and a two-person private training lesson for personalized progression. Coaches at SurfLab focus on safety, technique, and individualized feedback while keeping sessions fun and accessible.
SurfLab’s full-day and half-day surf trips include guided surf sessions in Caparica; the full-day option adds a beachside lunch and transfers from Lisbon for convenience. Half-day and full-day trips both include coaching and the opportunity to surf multiple sessions in a single outing. SurfLab also provides private personal training sessions tailored to individual goals and family-friendly kids’ lessons designed to introduce younger surfers to the ocean in a safe environment.
Equipment, basic instruction, and on-site guidance are provided as part of each experience, and transfers are included when specified for Lisbon pickup. The school operates from Costa da Caparica’s beaches within Setúbal district and accommodates solo travelers, pairs, families and groups. SurfLab presents a clear choice for visitors seeking guided, coach-led surf instruction near Lisbon, with practical options for private tuition, group lessons, children’s sessions and day-trip itineraries. SurfLab operates with experienced coaches who emphasize clear communication, progressive skill development, wave selection guidance, and adherence to local beach safety protocols for all participants of all ages and ability levels in Portugal.
Location
Costa da Caparica, Setúbal
Beachfront surf school near Lisbon
Coaches
Experienced coaches
Safety-focused, personalized instruction
Trips Offered
6 experiences
Private, group, kids and day trips
Transfers
Lisbon pickup
Included on select full/half-day trips
Book private training, kids lessons, or a full- or half-day surf trip with Lisbon transfers and coach-led instruction.
Arrive Early
Arrive at least 10 minutes before your lesson to get fitted with gear and orient yourself with the instructor.
Wear Sunscreen
Apply waterproof sunscreen to protect young skin from the strong coastal sun during the lesson.
Bring a Swimsuit and Towel
Wear a comfortable swimsuit under your wetsuit and bring a towel for drying off after the session.
Listen to Your Instructor
Follow the instructor’s safety tips and technique guidance to ensure a fun and safe surfing experience.
Wetsuit
Keeps young surfers warm in Portugal’s cooler spring waters.
spring
Wetsuit
Offers sun protection and comfort while surfing in the summer.
summer
Wetsuit
Insulates and protects children from decreasing water temperatures in fall.
fall
Wetsuit
Essential for warmth during off-season surfing through winter months.
winter