Surf Fitness & Fun at Hilton West Palm Beach - Miami

Surf Fitness & Fun at Hilton West Palm Beach

Miamimoderate

Difficulty

moderate

Duration

1–1.5 hours

Fitness Level

Suitable for those with basic fitness looking to improve strength and balance; beginner to intermediate level recommended.

Overview

Train like a surfer in the heart of West Palm Beach with Hilton’s surf-specific workout, honing strength and balance before hitting the waves or for a serious fitness boost.

Details

West Palm Beach, Florida, offers an inviting blend of vibrant city life and coastal adventure along the Atlantic shores. The Hilton West Palm Beach, positioned at the gateway to the Palm Beach Convention Center, functions as more than just a convenient place to stay—it serves as a hub for those keen on active outdoor pursuits. Among its unique offerings is the "Surfer's Shred with Built By Boltz," a dynamic fitness experience designed to prepare you physically for the waves or simply get your pulse racing with surf-specific training.

Situated in the heart of downtown West Palm Beach, the Hilton provides easy walking access to the waterfront and surrounding eateries, creating an excellent base for visitors who want an authentic Floridian adventure with comfort. The Surfer's Shred program dives into surf-related strength, balance, and endurance exercises, reflecting the coastal lifestyle that defines this region. This active session, crafted by Built By Boltz, focuses on functional fitness elements to sharpen your ability on the water or enhance your overall athletic endurance.

West Palm Beach’s coastline features warm, often consistent surf breaks ideal for beginner to intermediate surfers, and this workout readies participants to confidently navigate the waves. Beyond the surf fitness, the hotel pulses with energy with a lively pool deck complete with weekend activities, a rooftop bar known as the Tree House, and attentive staff who make each stay seamless.

While the Hilton shimmers with modern amenities and cleanliness, travelers should anticipate some parking challenges due to the busy valet service. Still, its central location puts you in the thick of local life, close to Palm Beach’s shops, cultural venues, and lively dining scenes.

For adventurers seeking a blend of urban convenience and sport-focused preparation, Surfer's Shred at the Hilton West Palm Beach provides a truly distinctive way to engage with this Atlantic coast destination.

Adventure Tips

Arrive Early for Valet or Parking

Valet service can be busy during peak hours, so plan ahead to avoid delays when picking up your vehicle.

Wear Comfortable Athletic Gear

The fitness sessions require dynamic movement, so bring moisture-wicking clothes and supportive shoes.

Hydrate Before and After Sessions

Florida’s climate can be hot and humid, making hydration crucial during physical activity.

Book Classes in Advance

Popular sessions like Surfer's Shred fill quickly, so reserve your spot early to guarantee participation.

Local Insights

Hidden Gems

  • Norton Museum of Art for cultural breaks
  • Ragtops Park for a quiet waterfront stroll

Wildlife

  • Osprey hunting along the shoreline
  • Common bottlenose dolphins visible offshore

History

West Palm Beach was established in 1894 and grew as a winter resort town, with its waterfront shaping local culture and economy.

Conservation

Local initiatives work to preserve coastal ecosystems, focusing on protecting sea turtle nesting sites and maintaining water quality.

Frequently Asked Questions

Photography Tips

Best Times

Golden hour
early morning
sunset

Best Viewpoints

  • The rooftop Tree House bar
  • South Flagler Drive waterfront
  • Palm Beach Convention Center entrance

What to Photograph

Coastal waves
urban skyline reflections
active fitness sessions

Recommended Gear

Athletic Shoes

Essential

Provide support and grip for dynamic fitness movements during sessions.

summer specific

Moisture-Wicking Apparel

Essential

Keeps you cool and dry under Florida’s humid conditions.

summer specific

Reusable Water Bottle

Essential

Hydration is key throughout the workout and hot climate.

Sun Protection

Essential

Sunscreen and a hat reduce sun exposure during outdoor segments.

spring specific

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