moderate
1–1.5 hours
Suitable for those with basic fitness looking to improve strength and balance; beginner to intermediate level recommended.
Train like a surfer in the heart of West Palm Beach with Hilton’s surf-specific workout, honing strength and balance before hitting the waves or for a serious fitness boost.
West Palm Beach, Florida, offers an inviting blend of vibrant city life and coastal adventure along the Atlantic shores. The Hilton West Palm Beach, positioned at the gateway to the Palm Beach Convention Center, functions as more than just a convenient place to stay—it serves as a hub for those keen on active outdoor pursuits. Among its unique offerings is the "Surfer's Shred with Built By Boltz," a dynamic fitness experience designed to prepare you physically for the waves or simply get your pulse racing with surf-specific training.
Situated in the heart of downtown West Palm Beach, the Hilton provides easy walking access to the waterfront and surrounding eateries, creating an excellent base for visitors who want an authentic Floridian adventure with comfort. The Surfer's Shred program dives into surf-related strength, balance, and endurance exercises, reflecting the coastal lifestyle that defines this region. This active session, crafted by Built By Boltz, focuses on functional fitness elements to sharpen your ability on the water or enhance your overall athletic endurance.
West Palm Beach’s coastline features warm, often consistent surf breaks ideal for beginner to intermediate surfers, and this workout readies participants to confidently navigate the waves. Beyond the surf fitness, the hotel pulses with energy with a lively pool deck complete with weekend activities, a rooftop bar known as the Tree House, and attentive staff who make each stay seamless.
While the Hilton shimmers with modern amenities and cleanliness, travelers should anticipate some parking challenges due to the busy valet service. Still, its central location puts you in the thick of local life, close to Palm Beach’s shops, cultural venues, and lively dining scenes.
For adventurers seeking a blend of urban convenience and sport-focused preparation, Surfer's Shred at the Hilton West Palm Beach provides a truly distinctive way to engage with this Atlantic coast destination.
Valet service can be busy during peak hours, so plan ahead to avoid delays when picking up your vehicle.
The fitness sessions require dynamic movement, so bring moisture-wicking clothes and supportive shoes.
Florida’s climate can be hot and humid, making hydration crucial during physical activity.
Popular sessions like Surfer's Shred fill quickly, so reserve your spot early to guarantee participation.
West Palm Beach was established in 1894 and grew as a winter resort town, with its waterfront shaping local culture and economy.
Local initiatives work to preserve coastal ecosystems, focusing on protecting sea turtle nesting sites and maintaining water quality.
Provide support and grip for dynamic fitness movements during sessions.
summer specific
Keeps you cool and dry under Florida’s humid conditions.
summer specific
Hydration is key throughout the workout and hot climate.
Sunscreen and a hat reduce sun exposure during outdoor segments.
spring specific