Surf & SUP Lessons with Ohana Surf Project in Honolulu
Difficulty
easy
Duration
1–2 hours per session
Fitness Level
Basic physical fitness with comfort in water recommended; sessions include paddling and standing balance
Overview
Catch Hawaii’s waves with tailored surf, SUP, and bodyboarding lessons from Ohana Surf Project. Here’s why their hands-on coaching and local insight make them a must-try on Honolulu’s coast.
Surf & SUP Lessons with Ohana Surf Project in Honolulu
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Adventure Tips
Arrive Early
Morning sessions mean calmer waters and fewer crowds, ideal for learning the basics.
Stay Hydrated
Bring water and sunscreen to protect yourself from Honolulu’s strong sun during lessons.
Listen to Instructors
Instructions focus on safety and technique—paying attention will boost your learning curve.
Wear a Rash Guard
Protect your skin from board rash and sunburn while in the surf.
Local Insights
Wildlife
- Honolulu’s coastal green sea turtles
- Hawaiian spinner dolphins offshore
History
Surfing is an integral part of Hawaiian culture dating back centuries as a revered practice of skill and community.
Conservation
Ohana Surf Project emphasizes ocean safety and respect for marine life, encouraging sustainable use of coastal resources.
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Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Rash Guard
Protects skin from sun exposure and board abrasion.
summer specific
Sunscreen
High SPF sunscreen is vital to shield against strong Hawaiian sun.
summer specific
Water Bottle
Hydration is key when spending time actively on the beach.
Swimsuit
Comfortable swimwear helps ease movement in the water during lessons.