Surf Sisters Weekend: Empowering Surf & Yoga in Sea Bright
Difficulty
moderate
Duration
3–5 hours per day
Fitness Level
Participants should have a basic level of fitness to enjoy surfing and yoga comfortably, though beginners are welcome.
Overview
Join an empowering weekend of surfing, yoga, and sisterhood at Lucky Dog Surf School in Sea Bright, NJ. Perfect for women looking to connect and unwind with ocean views and sunset surf lessons.
Details
Experience the perfect ocean escape at Lucky Dog Surf School's Surf Sisters Weekend in Sea Bright, New Jersey. This private adventure blends the exhilaration of surfing with the calming practice of yoga, designed exclusively for women seeking connection, fun, and personal growth. Participants enjoy sunset surf lessons on the gentle Atlantic waves, expertly guided by patient instructors who prioritize safety and progression. When not catching waves, you’ll unwind with rejuvenating yoga sessions on the beach, enhancing flexibility and mindfulness. Evenings bring moments to bond over delicious local cuisine and a cozy movie night under the stars, fostering a supportive community atmosphere. Sea Bright’s pristine beach setting offers breathtaking views and a serene environment that feels miles away from city life. Whether you’re new to surfing or looking to refine your skills, Surf Sisters Weekend creates an empowering space for women to celebrate adventure, wellness, and friendship all in one unforgettable getaway.
Adventure Tips
Arrive Early for Best Surf Conditions
Ocean conditions are typically calmer and less crowded early in the morning and at sunset, ideal for learning.
Use Reef-Safe Sunscreen
Protect your skin and the local marine environment by applying reef-safe sunscreen before hitting the waves.
Stay Hydrated Throughout the Day
Bring plenty of water or hydrating drinks to maintain energy levels during surf and yoga sessions.
Wear a Comfortable Wetsuit
Water temperatures can be cool, especially in spring and fall — a wetsuit helps keep you warm and comfortable.
Local Insights
Hidden Gems
- Sea Bright Boardwalk for stunning ocean views
- Two Rivers Water Trail for peaceful kayak exploration
Wildlife
- Seagulls and terns frequently seen along the shore
- Occasional seals spotted offshore, especially in cooler months
History
Sea Bright has a rich history as a classic New Jersey beach town dating back to the early 1900s, known for its fishing and surfing culture.
Conservation
Local groups actively protect Sea Bright’s dunes and marine habitats to preserve the area’s natural beauty and support sustainable tourism.
Frequently Asked Questions
Photography Tips
Best Times
Best Viewpoints
- Sea Bright Beach looking east at sunrise
- The pier for wave action shots
- Sunset views along the boardwalk
What to Photograph
Recommended Gear
Wetsuit
Keeps you warm in cooler water, especially in spring and fall sessions.
spring specific
Surfboard
Provided by the surf school but good to know; boards vary by size and style for learners.
Yoga Mat
Needed for daily yoga sessions on the beach to ensure comfort and stability.
Water Bottle
Stay hydrated throughout active surf and yoga sessions.