Spend a day learning to ride Muizenberg’s long, friendly waves and then trade surf for cliff-top hikes at the Cape of Good Hope. This private tour pairs hands-on surf instruction with coastal history, wildlife glimpses, and Chapman’s Peak Drive vistas.
More ways to explore the area's outdoor wonders
The day opens with the city still soft—Cape Town’s traffic thins as your guide eases the van onto the M3 and the coastline unfurls toward Muizenberg. By the time you pull into the parking strip, the bright, corrugated surf huts line the sand and the Indian Ocean is a warm shoulder you can’t help but test. Wetsuit zipped, board waxed, you paddle out under the coaching eye of a local instructor; Muizenberg’s long peeling breaks are forgiving, often rideable for more than a kilometer, and perfect for first-time catchers of the wave.
Difficulty
moderate
Duration
7–8 hours
Fitness Level
Moderate fitness recommended—able to paddle for short surf sessions and walk 2–4 km with some elevation gain.
Wildlife
History
The Cape was charted by early Portuguese explorers; Dias named it the 'Cape of Storms' before it became known as the Cape of Good Hope for its opening of a sea route to the East.
Conservation
This coastline is part of Table Mountain National Park and sensitive fynbos habitats; stick to paths, avoid feeding wildlife, and use reef-safe sun products.
Reserve your spot on the Surfing Muizenberg Private Full Day Tour with Cape of Good Hope today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring reef-safe sunscreen
The sun is strong on both beach and headland; choose reef-safe SPF and reapply frequently to protect skin and marine life.
Wear sturdy shoes for the lighthouse hike
Trails around Cape Point are rocky and uneven—trail shoes or light boots beat flip-flops for grip and ankle support.
Listen to the instructors
If you’re new to surfing, follow local coaching cues on paddling and wave timing to get the most out of the 2‑hour session.
Keep distance from baboons
Baboons will investigate bags and food; store all snacks in the van and observe from a safe distance to avoid confrontations.
Wetsuit (provided)
Included with the tour; keeps you warm in cooler water and protects against board rub.
Sun hat and sunglasses
Protects eyes and face during beach time and open headland stops.
summer
Sturdy trail shoes
Necessary for the rocky trails up to the lighthouse and headland viewpoints.
Reusable water bottle
Hydration during the hike and drive reduces reliance on single-use plastics.