Surf Lessons & SUP at Sawtell Beach with Woolworths SurfGroms
Difficulty
easy
Duration
2–3 hours
Fitness Level
Kids should be able to stand and paddle in water; no advanced fitness required.
Overview
Introduce your kids to the waves with Woolworths SurfGroms at Sawtell Beach. Their engaging surf lessons focus on fun, safety, and skill—making it the perfect family water adventure.
Holiday Surf Program - Sawtell Beach
4 Day Program
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Adventure Photos
About This Adventure
Woolworths SurfGroms offers an engaging surf and SUP experience for children aged 5-12, blending skill development with fun group games. Each lesson fosters a supportive environment while teaching essential ocean awareness, beach safety, and rescue techniques, ensuring kids not only learn to surf but also stay safe in the water.
Rate
$135
About
Woolworths SurfGroms adopts an approach to learning that uses group-based games to not only equip your child with the skills they need to surf and/or SUP, but also to encourage their participation by having fun. Every Woolworths SurfGroms lesson is designed purposefully to create a positive and supportive learning environment.
Woolworths SurfGroms teaches children from 5-12 years old core skills in the ocean across five incremental skill levels, as well as fundamental Ocean Awareness and Beach Safety skills such as surf survival and rescue techniques; basic first aid skills; and about varying surf conditions at the beach.
Adventure Tips
Arrive Early
Getting there early ensures you have plenty of time for registration and to find a good spot on the beach.
Wear Sun Protection
Use reef-safe sunscreen, hats, and rash guards to protect young skin from sunburns.
Stay Hydrated
Bring water bottles for kids to stay refreshed during breaks.
Follow Instructor Guidance
Pay close attention to safety instructions and surf etiquette to maximize fun and safety.
Local Insights
Wildlife
- Possums
- Water Dragons
History
Sawtell Beach has been a popular surf spot since the mid-20th century, and the surf school operates within this vibrant coastal tradition.
Conservation
The program emphasizes Leave No Trace principles, encouraging kids to protect the natural environment and marine life.
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Adventure Hotspots in Coffs Harbour
Frequently Asked Questions
Recommended Gear
Rash Guards
Protects kids' skin from abrasions and sun.
Child-sized Surfboard
A smaller, more manageable surfboard designed for young children.
Waterproof Sunscreen
Prevents sunburns during extended beach sessions.
Towel and Change of Clothes
Keeps kids comfortable after lessons.