Surf Lessons & Adventure with Her Wave in Newcastle
Difficulty
easy
Duration
2–3 hours per session
Fitness Level
Participants should be in general good health and able to swim confidently.
Overview
Discover the empowering world of surfing with Her Wave in Newcastle. Perfect for women of all levels, these programs deliver skill, confidence, and community on beautiful beaches. Keep reading to learn more!
Her Wave Beginner and Intermediate 4wk Programs
Subject to numbers, times are a guide only as we use tide, surf and beach to schedule our sessions.
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Adventure Photos
About This Adventure
Join Her Wave for an empowering surfing experience designed for beginners and intermediates. Learn essential skills while exploring the beautiful beaches of Newcastle and Lake Macquarie. Celebrate and connect with a vibrant female surf culture, fostering joy and inclusivity in the waves. Embrace the adventure and progress together!
About
Minimum numbers can apply
Beginner and Intermediate levels, learn skills for life, how the waves and local beaches work. We have locations all over Newcastle and Lake Macquarie.
Mission
Her Wave works to build a more inclusive and joyful female surf culture in NSW.
Her Wave Tiers
Get Her Onboard – Empowering Her To surf, progress and enjoy the waves.
Empowering Connection Through surfing and Celebrating Women In Surfing
Adventure Tips
Start with a quick warm-up
Always do a warm-up session before heading into the water to prevent injuries.
Stay aware of the surf conditions
Check tide and weather reports daily to choose the best time for your lesson.
Respect local surf etiquette
Follow surf zone rules and prioritize safety for yourself and others.
Bring eco-friendly sunscreen
Protect your skin and the environment with reef-safe sunblock.
Local Insights
Wildlife
- Australian pelicans
- Seals
History
Newcastle’s surf culture dates back over a century, evolving into a strong community centered around empowerment and environmental awareness.
Conservation
Her Wave emphasizes sustainable practices, including beach cleanups and promoting reef-safe products to protect marine ecosystems.
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Adventure Hotspots in Newcastle
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm in the water and provides buoyancy.
spring|fall|winter specific
Surfboard
Provided during lessons, suitable for beginners and intermediates.
Beach towel
Useful for drying off and relaxing after your session.
Reef-safe sunscreen
Protects your skin while being safe for marine environments.
summer|spring|fall|winter specific