easy
1.5 hours
Participants should be in average physical shape, capable of paddling and balance on a board.
Looking to catch your first wave? Muriwai Surf School offers personalized beginner lessons in the stunning, surf-friendly setting of New Zealand’s west coast. Discover why this spot is perfect for first-timers—and how their expert instructors make learning to surf both safe and fun.
Focus on your paddling form to maximize stability and catch waves more easily.
Morning sessions often have calmer waves and less crowding, ideal for beginners.
Apply waterproof sunscreen and wear a rash guard to prevent sunburn.
Tension can make paddling and popping up more difficult, so breathe deeply and stay calm.
Muriwai Beach has been a popular surf spot for decades, known for its rugged coast and strong waves, attracting both locals and visitors.
The surrounding nature reserve helps protect native flora and fauna, and local efforts focus on preserving the gannet colonies and coastal environment.
Keeps you warm in the ocean and provides buoyancy.
fall,winter specific
Provided by the school, suitable for beginners and easy to control.
Improves grip on the surfboard for stability.
Protects your skin during extended time in the sun.
spring,summer,fall specific