Adventure Collective
Surf Kapolei: Learn to Ride Waves with Surf HNL - Honolulu

Surf Kapolei: Learn to Ride Waves with Surf HNL

Kapoleieasy

Difficulty

easy

Duration

1–2 hours

Fitness Level

Basic swimming ability and general physical fitness are sufficient; lessons accommodate differing fitness levels.

Overview

At Kalaeloa Beach Park, Surf HNL offers private and group surf lessons for all ages in prime beginner-friendly waves. Their ohana package makes for an unforgettable family dive into Hawaiian surf culture.

Kapolei, Hawaii

Surf Kapolei

1-2 Hour Options • Ages 3+ • Learn to Surf in Ideal Conditions!

Surf
Transportation

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Adventure Photos

Surf Kapolei photo 1

About This Adventure

Experience the thrill of surfing at Kalaeloa Beach Park, a hidden gem in Oahu! With private and group lessons tailored for all ages and skill levels, enjoy personalized instruction in perfect conditions. Capture unforgettable family moments with the exclusive ohana package, complete with transportation, equipment, and complimentary souvenirs.

Learn to Surf in Ideal Conditions - Multiple Options Available!

Rates

Private Adult Lessons Ages 13+ or over 100 lbs - $139

Private Lessons Adult 2 HR One student/Instructor - ****

Private Child Lesson Ages 3-12 or under 100 lbs - $119

Private Child Lesson 2 HR Ages 3-12 or under 100 lbs - ****

Exclusive Adult Lesson Per person registration: 2 students/Instructor Ratio - $129

Exclusive Lessons Adult 2 HR Per person registration. 2 students/Instructor ratio - ****

Group Adult Lesson 4 students/Instructor (Appropriate for good swimmers and athletes. Not for those needing life jackets or extra attention) - $109

Group Lessons Adult 2 HR 4 students/Instructor (Appropriate for good swimmers & athletes. Not for those needing life jackets or extra attention) - ****

Duration

1 Hour or 2 Hour Lessons

What to expect

Learn how to surf in ideal conditions—where the waves are warm and inviting and there’s never a crowd! Kalaeloa Beach Park is a secret gem on the west side of Oahu, close to the Disney resort Aulani. Round trip transportation not included in lesson price!

One-hour private lesson The private one-on-one lesson is specially designed for your precious Keiki (Children) between 3 and 13 years old. Having the undivided attention of our experienced surf instructor is guaranteed to be the safest and most effective way for young Keiki to surf real Hawaiian waves.

We’ll start with a land demonstration and move the lesson to the ocean. Depending on your child’s weight and ability, we’ll have your Keiki surfer go tandem surfing or surfing alongside the Instructor. No matter what, the Instructor will be with your Child every step of the way.

We’ll start with a land demonstration and move the lesson to the ocean. Depending on the Student’s weight and ability, we’ll have the student go tandem surfing or surfing alongside the Instructor. No matter what, the instructor will be with your Child every step of the way.

New ohana package Give your family a truly interactive and exhilarating experience as you learn how to ride Hawaii’s waves together. Our all-inclusive VIP ohana package will make your family vacation one they’ll never forget. Your family will have a private instructor with you every step of the way.

Leave all the planning to us. Savor the experience with your loved ones. We provide transportation and equipment, and we’ll make sure to capture photos of your precious family moments. The ohana package, open to children and adults of all surfing levels, also comes with complimentary T-shirts or Hat, Photos and Transportation.

What to bring: Swimsuit, towel and sunscreen. (Rashguard, reef shoes and surfboard rental are FREE with lesson.)

SURFING IS AN EXTREME SPORT! Please read the statement below before booking your surf lesson.

By booking a surf lesson with us, You do hereby affirm and acknowledge that you will be fully informed of the inherent hazards and risks associated with surfing and understand that injuries, Shark Attacks and drowning may occur during participation at SURF HNL. You understand that there are inherent risks involved in the sport of surfing and that injuries are a normal and ordinary occurrence, and fully recognize such hazards and understand the nature and existence of inherent risks. Surf HNL does not accept liability or responsibility for accidental death or personal injuries caused for any participants unless by the proven negligence of Surf HNL Employees.

You also understand that Surfers Paralysis (myelopathy) is a non traumatic spine injury. It usually affects beginning surfers who arch their back too often or too long paddling on their board. The constant arching reduces blood flow to the spine. It occurs due to Mild weakness, sensory problems and back pain. Some surfers afflicted with this condition recover completely, some never do, some only do partially. It depends on the severity of the injury and each individual person. Stop immediately and head back to the beach if you are feeling the slightest back pain. Have many breaks during your first surfing lessons. Back Pain, Tingling sensation in the legs, Loss of feeling in legs, Inability to walk, Paralysis & Urinary Retention.

Adventure Tips

Arrive Early for Calm Conditions

Morning sessions tend to have the gentlest waves and smallest crowds, ideal for beginners.

Wear Reef-Safe Sunscreen

Protect your skin and Hawaii’s coral reefs by using reef-safe sunscreen during lessons.

Listen Closely to Instructors

Pay attention to land instructions to reduce risks and improve your surfing technique in the water.

Stay Hydrated and Rested

Surfing is physically demanding; bring water and take breaks to avoid exhaustion or injury.

Local Insights

Wildlife

  • Hawaiian Green Sea Turtles
  • Spinner Dolphins offshore

History

Kalaeloa was historically a military training area, now transformed into a recreational beach cherished by locals.

Conservation

Surf HNL emphasizes reef-safe practices and minimizes impact by educating surfers on respecting marine habitats.

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Frequently Asked Questions

Recommended Gear

Swimsuit

Essential

A comfortable swimsuit is fundamental for all surfing lessons in warm Hawaiian waters.

summer specific

Rashguard

Protects from sunburn and surfboard chafing; provided free with lessons but good to have your own.

summer|spring specific

Reef shoes

Helps protect feet on rocky or coral areas; included in equipment but useful to bring personal pair.

all specific

Reef-safe sunscreen

Essential

Prevents sun damage and protects delicate marine ecosystems—a must-have for outdoor water activities.

all specific