Kayaking & Paddleboarding at Eco Atlantic Adventures in Donegal
Difficulty
easy
Duration
2 hours
Fitness Level
Basic fitness required; ability to balance on a paddleboard is helpful but not essential
Overview
Start your day with paddleboarding on Mulroy Bay, where stunning scenery and calm waters create the perfect sunrise experience. Discover the natural beauty of Donegal with expert guides leading the way.
SUP'N SUNRISE SUNDAYS
Ages 8+ • Duration: 1 hours
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About This Adventure
Experience the tranquility of sunrise on Mulroy Bay with our Stand-Up Paddle Boarding tours. Glide through calm waters surrounded by stunning islands and native woodlands, while our expert guide ensures a safe and enjoyable adventure. This unique opportunity allows you to connect with nature and unwind in beautiful Donegal.
Join Us Sunday Mornings for our Sunrise SUP Downings.
Take in the early morning calm and start your day with a little chill time.
Calm sea and light winds are best.
Duration
2 hours
About
A memorable experience in Beautiful Donegal Enjoy a memorable experience by Stand-Up Paddle Boarding on the calm waters of Mulroy Bay. Experience all that Donegal has to offer, while stand-up paddling (SUP) on Mulroy Bay. Mulroy Bay is a large sheltered inlet with lots of islands, native woodland and the clear water, giving the ideal habitat for numerous types of sea life.
Stand Up Paddle Boarding your way along the bay and through the islands gives an ideal vantage point to witness this spectacle. Take in the natural beauty of the area and unwind. These tours are an excellent introduction to SUP, as our skilled tour guide will take you through everything you need to know to be confident on the water.
All our SUP’s are solid boards to give you a much more stable and enjoyable experience.
Clear skies and low winds are required for these tours to been enjoyed to the full.
Adventure Tips
Paddle with respect for wildlife
Keep a safe distance from birds and marine animals to preserve their natural behaviors.
Arrive early for the best light
Early mornings provide the most beautiful lighting and the calmest waters for paddleboarding.
Check weather conditions
Always review the forecast before heading out to ensure safe paddling conditions.
Dress in layers
Wear moisture-wicking and warm layers, as mornings can be chilly even in summer.
Local Insights
Wildlife
- Herons
- Seals
History
Mulroy Bay has historically been used for fishing and boat-building, shaping the local culture over centuries.
Conservation
Eco Atlantic Adventures actively promotes environmental awareness and practices Leave No Trace principles.
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Adventure Hotspots in Letterkenny
Frequently Asked Questions
Recommended Gear
Waterproof sunscreen
Protect your skin during long hours on the water.
summer specific
Polarized sunglasses
Reduce glare and improve visibility while paddling.
spring/fall specific
Quick-dry towel
Useful for drying off after your session.
any specific
Hat with brim
Shield your face from the sun’s rays during morning paddles.
summer specific