moderate
2–3 hours
Participants should have basic water and running fitness, capable of sustained activity.
Join the SUPathlon for an energetic day of paddling and running around a scenic UK lake, complete with lively music and outdoor fun. Discover what makes this event a unique outdoor adventure!
Choose comfortable shoes suitable for both water and land activities to prevent slips and injuries.
Ensure you carry enough water to stay hydrated during the paddling and running segments.
Get there ahead of time to settle in, warm up, and enjoy the lively atmosphere.
Monitor the forecast to dress appropriately and prepare for weather changes during the event.
The lake has been a hub for local recreation since the early 20th century, hosting various community events.
The event emphasizes eco-friendly practices, encouraging participants to leave no trace and respect the natural habitat.
A lightweight paddle enhances your efficiency during the kayak segment.
summer specific
Proper shoes provide support and grip for safe running around the lake.
all specific
Protect your skin from sunburn during outdoor activity.
summer specific
Shield your eyes and face from sunlight during both paddling and running.
summer specific