SUP Yoga in Seville with Paddle Surf Sevilla
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for beginners with moderate fitness; no advanced paddling skills required.
Overview
Paddle Surf Sevilla fuses yoga and paddleboarding on the Guadalquivir River, turning Seville’s urban waterscape into a serene outdoor studio. Find balance, strength, and calm in 90 minutes on the water.
SUP Yoga
Edades 7+ • Para todos los niveles • 90 minutos • Tranquilidad y armonía
Select participants and date
About This Adventure
Experience the unique blend of yoga and paddle surfing with Sup Yoga, a 90-minute session that enhances strength, flexibility, and balance. Surrounded by a stunning environment, you'll cultivate tranquility while engaging your core and stabilizing muscles. Perfect for all levels, this activity promises both physical benefits and a serene escape.
Aumentamos la fuerza, flexibilidad, coordinación y resistencia necesarias para mantener el equilibrio
⏱ Duración
90 minutos
🏷 Incluye
• Equipo de Paddle Surf (tabla, remo, leash, chaleco salvavidas) • Fotos y videos • Lugar para guardar tus objetos personales • Vestuarios • Baño • Parking de pago
🏄 La Experiencia
• En el Sup Yoga, además de los conocidos beneficios del Yoga, aumentamos la fuerza, flexibilidad, coordinación y resistencia necesarias para mantener el equilibrio sobre la tabla de surf, proporcionando una enorme sensación de tranquilidad y armonía rodeados de un entorno excepcional • Ampliamente practicado por aficionados y profesionales de Surf, el Sup Yoga ha comenzado a tomar auge al descubrirse su particular, eficaz y beneficioso trabajo sobre la musculatura profunda, el Core Abdominal y sobre todo el equilibrio, la conciencia corporal y la musculatura estabilizadora del cuerpo.
💡 Beneficios del Paddle Surf
Aumento de la fuerza y la flexibilidad, reducción del estrés y la tensión mental y física.
Adventure Tips
Arrive Early to Settle In
Plan to arrive 15 minutes before your session to get oriented with your board and calm into the river environment.
Wear Sun Protection
The Andalusian sun can be intense even on the water; bring biodegradable sunscreen and a hat for outdoor comfort.
Stay Hydrated
Though on water, SUP Yoga is still exercise—carry water to drink before and after your session.
Choose Non-Restrictive Clothing
Opt for quick-dry activewear that allows flexibility and suits light paddling and yoga movements.
Local Insights
Wildlife
- Kingfishers darting along the river edges
- Herons standing serenely in shallow waters
History
The Guadalquivir River has been central to Seville's development since Roman times, historically a major commercial route linking inland Spain to the Atlantic.
Conservation
Paddle Surf Sevilla promotes low-impact practices, encouraging biodegradable products and minimizing disturbance to river flora and fauna.
Select participants and date
Adventure Hotspots in Seville
Frequently Asked Questions
Recommended Gear
Quick-Dry Athletic Wear
Allows freedom of movement and comfort during paddling and yoga poses.
Biodegradable Sunscreen
Protects skin while preserving the river’s ecosystem.
spring|summer|fall specific
Water Bottle
Stay hydrated before and after the session.
Wetsuit or Rash Guard
Helps keep warm during cooler winter sessions on the river.
winter specific