Discover the calming harmony of paddleboarding combined with yoga on Scotland's Loch Freuchie. Paddle Surf Scotland's SUP Yoga sessions offer a one-of-a-kind outdoor experience perfect for relaxation and adventure.
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Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for all fitness levels; no prior experience needed
Wildlife
History
Loch Freuchie has been a popular spot since the 19th century, originally used for fishing and leisure by local communities.
Conservation
Paddle Surf Scotland emphasizes eco-friendly practices, ensuring minimal impact on the pristine waters and surrounding flora and fauna.
Paddle Surf Scotland
Discover the calming harmony of paddleboarding combined with yoga on Scotland's Loch Freuchie. Paddle Surf Scotland's SUP Yoga sessions offer a one-of-a-kind outdoor experience perfect for relaxation and adventure.
Paddle Surf Scotland is a Dunkeld-based paddleboarding provider offering guided Stand Up Paddleboarding (SUP) experiences on Loch Freuchie and the River Quaich. The company runs two core sessions: a 2-hour SUP Yoga experience that combines paddleboarding with a guided yoga practice on the water, and a 1.5-hour Stand Up Paddleboarding lesson focused on technique and on-water confidence.
All sessions include equipment provided by Paddle Surf Scotland. For the 1.5-hour SUP lesson, equipment explicitly offered includes wetsuits and buoyancy aids; SUP Yoga sessions also list full equipment provision. Instruction is delivered by trained, expert instructors who lead paddlers through technique, balance and safety while on Loch Freuchie and the River Quaich.
Paddle Surf Scotland focuses on accessible, skill-focused SUP experiences suitable for beginners and those wishing to develop their paddleboarding skills. Sessions take place in and around Dunkeld, Scotland, using local waterways renowned for scenic views and sheltered paddling conditions. The emphasis on equipment provision and guided instruction supports safety and comfort on the water.
Paddle Surf Scotland is positioned as a reliable local operator for stand up paddleboarding and SUP Yoga in the Dunkeld area, offering structured session lengths (1.5 hours and 2 hours) and on-site equipment to ensure visitors can participate without needing to bring specialist gear.
Location
Dunkeld, Scotland
Base for Loch Freuchie and River Quaich trips
Tours Offered
2 Experiences
SUP Yoga and 1.5-hour SUP lesson
Session Length
1.5–2 hours
Structured lesson durations
Instructors
Expert instructors
Guided lessons and on-water coaching
Reserve a 1.5-hour paddle lesson or a 2-hour SUP Yoga session in Dunkeld — equipment and expert instruction included.
Wear Sun Protection
Apply waterproof sunscreen and wear a hat to stay protected during the session.
Bring Water
Stay hydrated throughout your SUP Yoga practice, especially on warm days.
Arrive Early
Arrive at least 15 minutes early to get fitted with equipment and settle in.
Check Weather Conditions
Ensure weather is suitable for water activities to avoid cancellations or unsafe conditions.
Swimsuit or quick-drying athletic wear
Wear comfortable, quick-drying clothing suitable for water-based yoga.
summer
Sun Protection (sunscreen, hat, sunglasses)
Protect your skin from sun exposure during outdoor water activities.
summer
Towel and change of clothes
Bring a towel to dry off and clothes for after the session.
summer
Waterproof bag for valuables
Keep your belongings safe and dry during your paddleboard session.
summer