Sup Yoga with Lucinda: Tranquil Wellness in Argyle, TX
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for most fitness levels; basic balance and flexibility help but beginners are welcome.
Overview
Discover the serene joy of yoga on water with Lucinda’s guided SUP Yoga sessions in Argyle, TX. Perfect for relaxation and renewal, this unique experience blends gentle movements with the peaceful lake setting.
Sup Yoga w/Lucinda
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Adventure Photos
About This Adventure
Experience the magic of yoga on water with Lucinda's Sunset SUP Yin Yoga and Energizing Flow sessions. Paddle to a serene lagoon for a unique blend of relaxation and invigorating movement, enhancing flexibility and strength. Conclude with guided meditation and enjoy a playful atmosphere, making unforgettable memories amidst nature's beauty.
Yoga with Lucinda
Duration
2 Hours
2 Classes
About
Sunset Sup YIN Yoga
Indulge in the enchantment of a sunset with our Sunset SUP Yin Yoga session. Participants will paddleboard to a tranquil lagoon, where our certified E-RYT500 yoga instructor, Lucinda, will lead a 60-minute Yin Yoga practice. This practice incorporates slow, passive postures held for 3-5 minutes, designed to enhance flexibility and mobility by targeting the body's connective tissues. The session concludes with Yoga Nidra, a brief guided meditation, promoting rejuvenation and serenity. Following the session, guests are invited to enjoy a 30-minute paddle, capture photos, and savor their time at Bluet SUP.
Please note that participation in classes is facilitated through donations and gratuities for the instructor.
About
Energizing Flow Yoga
Experience the fusion of breath and mindful movement in our Energizing SUP Gentle Flow Yoga session, crafted to invigorate strength, flexibility, and energy. Participants will paddleboard to a serene lagoon, where our certified E-RYT500 yoga instructor, Lucinda, will guide a 60-minute Flow Yoga practice. The session will commence with seated postures, progressing to standing ones, with modifications and advancements available to suit individual preferences. The aquatic environment introduces a playful element, fostering a fun and light-hearted atmosphere.
Minimum class 4 or class will be rescheduled
Bluet Sup does not offer refunds but will issue credit or reschedule at your convenience.
Adventure Tips
Arrive Early to Warm Up
Arriving 10-15 minutes before the session allows time to settle in and familiarize yourself with the paddleboard.
Wear Comfortable, Quick-Drying Clothing
Choose yoga attire that dries fast and allows easy movement to stay comfortable on the water.
Use Reef-Safe Sunscreen
Protect your skin with eco-friendly sunscreen to minimize environmental impact on the lagoon.
Stay Hydrated
Bring water to stay hydrated before and after your session, especially during warmer months.
Local Insights
Wildlife
- Great Blue Heron
- Turtles sunbathing on logs
History
Argyle developed as a rural farming community and has maintained its small-town charm while embracing outdoor recreation.
Conservation
Bluet SUP promotes eco-friendly practices by using reef-safe products and maintaining clean waterways to protect local wildlife.
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Frequently Asked Questions
Recommended Gear
Quick-Dry Yoga Clothing
Comfortable and breathable attire aids freedom of movement and dries quickly if splashed.
summer specific
Water Bottle
Staying hydrated enhances endurance and comfort throughout your session.
Reef-Safe Sunscreen
Protects your skin without harming the aquatic environment.
summer specific
Light Jacket or Rash Guard
Keeps you warm during cooler temperatures and protects from the sun and wind.
fall specific