SUP Yoga Adventure in Longmont, Colorado
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels as it emphasizes gentle movement and balance rather than intense exertion.
Overview
Experience calm and balance with SUP Yoga in Longmont. Enjoy a 1.5-hour class that combines yoga poses and standup paddleboarding on tranquil Colorado waters.
SUP Yoga - Longmont
1.5 Hours • Where Yoga Meets Adventure!
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Adventure Photos
About This Adventure
Experience the tranquility of nature with SUP Yoga, a unique blend of traditional yoga and standup paddleboarding. Suitable for all skill levels, this 1.5-hour class guides you through poses on the water, allowing you to embrace the gentle motion of the board while enjoying a serene paddle to your perfect practice spot.
##Rates
Student - $45
##Duration
- 1.5 Hours
About
- SUP Yoga classes are all levels, traditional Yoga classes taught on the water on standup paddleboards.
- Classes cover the basics of maneuvering on a board and the keys to accessing yoga postures on the water for the full range of beginners to advanced.
- Enjoy learning while adapting to the motion of the board, optional opportunity to play with inversions (it’s much easier to fall into water than a hard floor!).
- Nature creates the optimal studio for learning to flow and enjoy the ride!
Adventure Tips
Wear quick-dry clothing
Choose moisture-wicking clothes that dry quickly since you’ll get wet during transition between poses and paddling.
Arrive early for board setup
Arriving 10-15 minutes early allows time for gear fitting and basic paddleboarding instruction.
Use reef-safe sunscreen
Protect your skin while reducing impact on water ecosystems by using environmentally friendly sunscreen.
Bring a water bottle
Staying hydrated is important even while on water, so carry a refillable bottle.
Local Insights
Wildlife
- Great Blue Heron
- Beaver
History
Longmont sits near traditional Ute and Arapaho lands and has a history of water-based recreation tied to its lakes and reservoirs.
Conservation
Rocky Mountain Paddleboard emphasizes leave-no-trace practices and encourages use of eco-friendly gear to protect local waterways.
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Adventure Hotspots in Boulder
Frequently Asked Questions
Recommended Gear
Quick-dry activewear
Keeps you comfortable and dry throughout the paddle and yoga session.
summer specific
Reef-safe sunscreen
Protects skin and minimizes environmental impact on waterways.
summer specific
Water bottle
Stay hydrated during your session on the water.
Neoprene water shoes
Provide grip and warmth when entering cooler water.
spring specific