SUP Yoga Experience at Ettalong Beach, NSW
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for most fitness levels; some basic strength and balance helpful but beginners are welcome.
Overview
Experience the tranquility of SUP Yoga on the calm waters of Ettalong Beach. Strengthen your core and connect with nature during this unique 60-minute water activity perfect for all levels.
SUP Yoga Experience at Ettalong Beach, NSW
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Adventure Tips
Wear a swim-friendly outfit
Choose comfortable, quick-drying clothing suitable for yoga and potential water contact.
Arrive early to stretch
Give yourself time before the session to warm up with some light stretching onshore.
Use reef-safe sunscreen
Protect your skin from sun exposure while keeping local waters healthy.
Stay hydrated
Bring water and drink plenty before and after your SUP Yoga session to stay refreshed.
Local Insights
Wildlife
- White-faced Heron
- Eastern Long-necked Turtle
History
Ettalong Beach has a rich Indigenous heritage and was historically a gathering site for the Darkinjung people.
Conservation
Local operators prioritize reef-safe products and minimal environmental impact to preserve the pristine waterways.
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Frequently Asked Questions
Recommended Gear
Waterproof yoga mat or towel
Provides grip and comfort on the SUP board during poses.
Water bottle
Stay hydrated, especially in warmer weather.
summer specific
Reef-safe sunscreen
Protects skin while preserving marine life.
summer specific
Light windbreaker or rash guard
Keeps you warm during cooler, breezy days on the water.
fall|spring|winter specific