Do I need prior SUP experience for this yoga session?

No prior paddleboarding experience is required; the instructor will guide you through the basics before starting.

What happens if I fall off the paddleboard?

Falling is part of the fun and completely safe; instructors provide tips for getting back on quickly and confidently.

Is this activity suitable for beginners in yoga?

Yes, the session is tailored for returning yogis but beginners with some yoga experience will also enjoy it.

What should I bring to the session?

Bring comfortable activewear, a water bottle, and waterproof sunscreen; all SUP gear is provided by Shaka Fitness.

Are sessions cancelled due to weather?

Sessions may be rescheduled or cancelled in case of severe weather like storms or high winds for safety.

Can children participate in SUP Yoga?

This particular session is designed for adults and teens; younger children should check for specialized classes.

SUP Yoga on Coe Lake: Serenity in Berea, Ohio | SUP | Water Activities

Discover a truly unique way to practice yoga with Shaka Fitness’s SUP Yoga experience on Coe Lake in Berea, Ohio. Combining the calm of Stand-Up Paddleboarding with the mindful flow of vinyasa yoga, this 90-minute class takes you onto the tranquil waters of Coe Lake for an experience that engages both body and mind. As you gracefully move through yoga poses atop a paddleboard, you deepen your connection with nature and build core strength while maintaining balance on the lake’s gentle surface. This session is perfect for yogis looking to expand their practice beyond the studio, offering a refreshing and invigorating outdoor challenge. Along with physical benefits, the serene setting of Coe Lake supports relaxation and mental clarity, making it ideal for those seeking a peaceful yet impactful workout. Shaka Fitness provides all the necessary equipment and expert guidance, so you can fully immerse yourself in this float-and-flow adventure. Whether you’re a returning yogi or trying SUP Yoga for the first time, the blend of water, movement, and mindfulness here promises a memorable and refreshing outdoor activity close to Cleveland’s urban comforts.

About Shaka Fitness

Shaka Fitness is a Berea, Ohio-based outdoor fitness provider specializing in stand-up paddleboard (SUP) yoga and guided paddleboard experiences on nearby lakes. The company offers a range of on-water classes and adventures at Lake Milton, Coe Lake, and Punderson Lake, including SUP Yoga, Sunset SUP Yoga, SUP Glow Yoga, SUP Glow Paddle, Giant 17’ Multi-Rider SUP Adventures, and guided Sunset Paddles.

Certified instructors lead accessible 60– to 90-minute sessions designed for all levels, with beginner instruction, safety guidance, and paddleboard lessons included where noted. Classes emphasize mindfulness, balance, and connection with nature through floating vinyasa flows and relaxed evening paddles. Special offerings such as glow paddles and glow yoga transform evening sessions into illuminated experiences, while the giant multi-rider SUP accommodates families and groups for cooperative lake exploration.

Shaka Fitness operates in public lake settings and provides anchored paddle boards for stability during yoga classes. Equipment, on-water guidance, and safety instruction are part of the experience to support participant confidence. Reservations typically specify class duration and location; many experiences run 90 minutes, while guided sunset paddles range from 60 to 90 minutes.

By focusing on accessible instruction, diverse on-water programming, and scenic lake locations in northeastern Ohio, Shaka Fitness creates memorable outdoor fitness experiences that combine exercise, relaxation, and nature. The provider serves individuals, couples, families, and groups seeking guided SUP yoga, evening glow sessions, and multi-rider adventures. Booking is reservation-based through the business listing, and classes are offered seasonally during warmer months across the lakes for visitors and groups.