Experience the calm of paddleboard yoga on Coe Lake in Berea, Ohio. Perfect for all skill levels, this 90-minute class blends fitness with mindfulness on the water.
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Difficulty
moderate
Duration
90 minutes
Fitness Level
Participants should have basic balance and moderate stamina but no prior yoga or paddleboarding experience is required.
Wildlife
History
Coe Lake was created in the early 1900s as part of Berea’s park development and remains a peaceful urban oasis.
Conservation
Shaka Fitness promotes eco-friendly practices by using non-toxic gear and encouraging zero-waste policies during their events.
Shaka Fitness
Experience the calm of paddleboard yoga on Coe Lake in Berea, Ohio. Perfect for all skill levels, this 90-minute class blends fitness with mindfulness on the water.
Shaka Fitness is a Berea, Ohio-based outdoor fitness provider specializing in stand-up paddleboard (SUP) yoga and guided paddleboard experiences on nearby lakes. The company offers a range of on-water classes and adventures at Lake Milton, Coe Lake, and Punderson Lake, including SUP Yoga, Sunset SUP Yoga, SUP Glow Yoga, SUP Glow Paddle, Giant 17’ Multi-Rider SUP Adventures, and guided Sunset Paddles.
Certified instructors lead accessible 60– to 90-minute sessions designed for all levels, with beginner instruction, safety guidance, and paddleboard lessons included where noted. Classes emphasize mindfulness, balance, and connection with nature through floating vinyasa flows and relaxed evening paddles. Special offerings such as glow paddles and glow yoga transform evening sessions into illuminated experiences, while the giant multi-rider SUP accommodates families and groups for cooperative lake exploration.
Shaka Fitness operates in public lake settings and provides anchored paddle boards for stability during yoga classes. Equipment, on-water guidance, and safety instruction are part of the experience to support participant confidence. Reservations typically specify class duration and location; many experiences run 90 minutes, while guided sunset paddles range from 60 to 90 minutes.
By focusing on accessible instruction, diverse on-water programming, and scenic lake locations in northeastern Ohio, Shaka Fitness creates memorable outdoor fitness experiences that combine exercise, relaxation, and nature. The provider serves individuals, couples, families, and groups seeking guided SUP yoga, evening glow sessions, and multi-rider adventures. Booking is reservation-based through the business listing, and classes are offered seasonally during warmer months across the lakes for visitors and groups.
Location
Berea, Ohio
Operates on nearby lakes
Session Length
60–90 min
Typical class durations
Tours Offered
11 Experiences
Includes SUP yoga and glow events
Skill Level
All Levels
Beginner instruction provided
Secure seasonal classes at Lake Milton, Coe Lake, or Punderson Lake — limited spots for sunset and glow sessions.
Arrive Early to Warm Up
Give yourself 10-15 minutes before class to get comfortable on your board and warm up your muscles.
Wear Non-Slip Water Shoes
Protect your feet and maintain grip on the board with water-friendly footwear.
Bring a Reusable Water Bottle
Stay hydrated during and after the session, especially on sunny days.
Check the Weather Forecast
Calm and clear weather ensures safer and more enjoyable paddleboard yoga.
Lightweight, moisture-wicking clothing
Keeps you comfortable and dry during your yoga session on the water.
summer
Water shoes or grip socks
Provides traction and protects your feet on the paddleboard.
Reusable water bottle
Ensures you stay hydrated throughout the activity.
Sun hat and sunglasses
Protects from sun glare while practicing on the lake.
summer