SUP Yoga on Coe Lake: Serenity in Berea, Ohio
Difficulty
moderate
Duration
90 minutes
Fitness Level
Participants should have basic balance and moderate stamina but no prior yoga or paddleboarding experience is required.
Overview
Experience the calm of paddleboard yoga on Coe Lake in Berea, Ohio. Perfect for all skill levels, this 90-minute class blends fitness with mindfulness on the water.
SUP YOGA - COE ~ FIRST CLASS
$40 | NEW TO SHAKAFIT | 18yrs+ l All Levels | No experience needed
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Adventure Photos
About This Adventure
Experience the tranquility of SHAKA SUP YOGA, a unique 90-minute floating vinyasa flow on serene Coe Lake. Perfect for all skill levels, this class combines yoga with paddle boarding, fostering mindfulness and connection with nature. Enjoy expert guidance, a supportive community, and the thrill of practicing on the water.
Ready for Adventure? Try Paddle Board Yoga!
Rates
Adult (Ages 18+): $39 single session 3 for $80 Class Pack (Save $37)
Duration
90 Minutes
About
SHAKA SUP YOGA is a 90-minute floating vinyasa flow practice that is easier than you think and appropriate for everyone, even those new to yoga. This relaxing experience is offered on anchored yoga specific Stand-Up Paddle Boards (SUP) in beautifully calm, clear Coe Lake in Berea.
The purpose of the class is to challenge mindfulness, let go of expectation, connect with nature and awaken an adventurous spirit. You decide how far to push your edges and students rarely fall in.
New to paddle boarding or yoga? No worries! No experience is needed. The certified instructor will provide assistance for safe participation, including a paddleboard lesson, guided movement and water safety. Must be 18 years old and able to swim.
What is Included
SUP & Safety Equipment Intro Lesson and a Floating Yoga Class
What to Bring
Valid ID, required to participate Towel Water Bottle No cell phones or valuables
What to wear
Wear comfortable, quick drying clothes that allow for freedom of movement. Yoga, athletic or swimwear apparel is fine. Do not wear bikini or thong bottoms, fleece, jeans or heavy cotton. Shoes are not worn on the boards.
Adventure Tips
Arrive Early to Warm Up
Give yourself 10-15 minutes before class to get comfortable on your board and warm up your muscles.
Wear Non-Slip Water Shoes
Protect your feet and maintain grip on the board with water-friendly footwear.
Bring a Reusable Water Bottle
Stay hydrated during and after the session, especially on sunny days.
Check the Weather Forecast
Calm and clear weather ensures safer and more enjoyable paddleboard yoga.
Local Insights
Wildlife
- Great Blue Herons commonly spotted by the lake
- Turtles basking on logs and rocks in the water
History
Coe Lake was created in the early 1900s as part of Berea’s park development and remains a peaceful urban oasis.
Conservation
Shaka Fitness promotes eco-friendly practices by using non-toxic gear and encouraging zero-waste policies during their events.
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Frequently Asked Questions
Recommended Gear
Lightweight, moisture-wicking clothing
Keeps you comfortable and dry during your yoga session on the water.
summer specific
Water shoes or grip socks
Provides traction and protects your feet on the paddleboard.
Reusable water bottle
Ensures you stay hydrated throughout the activity.
Sun hat and sunglasses
Protects from sun glare while practicing on the lake.
summer specific