Try SUP Yoga on Lake Minnetonka for a peaceful and fun outdoor workout that strengthens your balance and refreshes your mind. Perfect for beginners looking to connect with nature in Excelsior, Minnesota.
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Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for all fitness levels; basic balance and comfort on water recommended.
Wildlife
History
Lake Minnetonka has been a popular recreation area since the 19th century, attracting visitors with its natural beauty and boating opportunities.
Conservation
Efforts are underway to protect water quality and preserve native plant species around Lake Minnetonka to maintain its ecosystem.
Wai Nani Long
Try SUP Yoga on Lake Minnetonka for a peaceful and fun outdoor workout that strengthens your balance and refreshes your mind. Perfect for beginners looking to connect with nature in Excelsior, Minnesota.
Wai Nani Long is a water and outdoor recreation outfitter located in Excelsior, Minnesota, on the shores of Lake Minnetonka. The business provides stand up paddleboard (SUP) rentals, kayak rentals (single and tandem), Beach Cruiser and E-Bike rentals, and on-water fitness classes including SUP Yoga with YogaSix Minnetonka and SUP Pilates.
Rentals come from a brand-new fleet of lightweight boards and kayaks, with flexible rental durations to suit short outings or longer lake sessions. Bike and E-Bike options are available for exploring downtown Excelsior and the Lake Minnetonka Regional Trail, and safety gear is provided with rentals. SUP Yoga and SUP Pilates classes use anchored paddleboards and are designed to be beginner-friendly, focusing on balance, core strength, and a low-impact workout while floating on the water.
Wai Nani Long emphasizes equipment maintenance and safety orientation; gear is inspected before use, and staff assist with board setup, kayak selection, and bike fitting. The operation partners with local instructors for specialty classes and follows local lake regulations. Located at Excelsior Beach, Wai Nani Long offers convenient lake access for families, first-time paddlers, and small groups seeking recreational or fitness-focused experiences on Lake Minnetonka.
Location
Excelsior, MN
On Lake Minnetonka shore
Water Rentals
SUP & Kayak
Single and tandem options available
Bike Options
Beach Cruiser & E-Bike
Safety gear included with rentals
Fitness Classes
SUP Yoga & Pilates
Beginner-friendly, anchored sessions
Reserve SUPs, kayaks, bikes, or a SUP Yoga/Pilates session at Wai Nani Long in Excelsior — easy online booking and flexible rental durations.
Arrive Early to Settle In
Get to the launch point early to familiarize yourself with the paddleboard and safety briefing.
Wear Sun Protection
Use waterproof sunscreen and wear a hat or sunglasses to protect yourself during the session.
Stay Hydrated
Bring a water bottle to keep hydrated, especially on warm days out on the water.
Choose Breathable Clothing
Wear lightweight, quick-dry clothes that allow free movement and handle water splashes.
Waterproof sunscreen
Protects your skin from prolonged sun exposure on the water.
summer
Quick-dry athletic wear
Keeps you comfortable and dry during and after yoga poses on the paddleboard.
summer
Light windbreaker or hoodie
Helps keep you warm if the morning air is cool before or after the session.
spring
Reusable water bottle
Keeps you hydrated throughout your time on the lake.