About SUP Yoga on Lake Minnetonka

Discover beautiful Lake Minnetonka while practicing yoga aboard a paddleboard with our exclusive SUP Yoga class by Yoga 6 Minnetonka in the commons park of Excelsior! Our beginner-friendly practice combines nature, paddleboarding, and yoga, offering a one-of-a-kind experience that will elevate your mind and body. Our innovative format challenges you to find a new level of balance while floating on the water. This class is open to beginners, as well as those with experience looking to practice their skills. Paddleboarding experience is not required but recommended. . New to SUP Yoga? This increasingly popular form of yoga combines traditional yoga poses with the challenge of balancing on the paddleboard. The boards will be anchored in a stable position and will become your floating yoga mat. Paddleboard yoga helps to engage core muscles and focus on balance – the SUP adds another dimension that requires strength and stability. SUP yoga offers many benefits including improved balance, core strength, mindfulness and focus, connection with nature, and a full body workout! . Reserve your spot now and discover one of the most beautiful lakes in Minneapolis-St. Paul in a whole new way with our SUP Yoga class. . All necessary equipment and yoga instruction are provided. . Minimum of 3 participants or class is subject to cancelation.