moderate
1.5–2 hours
Suitable for participants with basic fitness and balance; some prior yoga experience helpful but not required.
Experience the calming challenge of yoga on a paddleboard at Brittingham Boats in Madison, Wisconsin. Flow through poses surrounded by gentle waves and fresh air for a truly unique outdoor adventure.
Discover a unique blend of mindfulness and adventure with SUP Yoga at Brittingham Boats in Madison, Wisconsin. This serene experience allows you to practice yoga atop a stand-up paddleboard, gently rocking with the calm waters of Lake Monona. Led by skilled instructors from Madison Boats, each session emphasizes balance, breath, and connection to nature, helping you find peace and focus in an invigorating outdoor setting. Whether you're a yoga beginner or seasoned practitioner, SUP Yoga challenges your core and stability in refreshing ways, while the open sky and soft waves invite deep relaxation. This experience is perfect for those seeking to escape the ordinary, improve their balance, and reconnect with the environment in a supportive, friendly atmosphere. After flowing through poses on the water, you can unwind in savasana while soaking up the gentle breeze and natural beauty of Madison’s waterfront. SUP Yoga here offers more than just exercise — it’s a calming journey that refreshes both body and mind.
Choose clothes that allow full range of motion and can get wet without discomfort during your SUP Yoga session.
Give yourself time to acclimate to the water and equipment before the session begins for a more relaxed practice.
Bring water to stay hydrated, as outdoor activities can dehydrate you quickly even in mild weather.
Protect your skin and the lake’s ecosystem by applying environmentally friendly sunscreen before yoga.
Brittingham Boats has served Madison’s waterfront for decades, providing locals with close access to Lake Monona and outdoor recreation.
Madison Boats promotes eco-friendly practices, encouraging biodegradable products and minimal environmental impact on the lake’s ecosystem.
Allows freedom of movement and dries quickly if you get splashed.
summer specific
Protects your skin from reflective water and direct sunlight.
spring specific
Keeps you warm during breezy or cool conditions over the water.
fall specific
Provide traction on the board and protect your feet from the cold water.
spring specific