Water Activities & SUP Erie Adventures: Serenity on the Water
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels, including beginners
Overview
Discover the tranquil world of SUP Yoga at Hideaway Bay in Erie. Perfect for beginners, this paddleboarding class blends movement, mindfulness, and stunning lake views. Keep reading to learn more about this unique outdoor experience.
Adventure Tips
Wear non-slip footwear
Secure your footing with appropriate water shoes or barefoot for better grip.
Check water conditions
Ensure calm water for a stable and safe paddleboarding session.
Arrive early
Get comfortable with your gear and surroundings before class starts.
Hydrate well
Drink plenty of water before and after your session to stay refreshed.
Local Insights
Wildlife
- Great Blue Herons
- Smallmouth Bass
History
Lake Erie has been vital to commerce and recreation for centuries, shaping Erie’s identity as a lakeside hub.
Conservation
The local lakes are part of ongoing efforts to protect water quality and native species, promoting sustainable tourism.
Frequently Asked Questions
Recommended Gear
Waterproof Yoga Mat
Provides extra cushioning and grip during yoga poses on the paddleboard.
summer specific
Sun Protection (sunscreen, hat)
Protect your skin during outdoor water activities.
summer specific
Light Water-Resistant Clothing
Keep comfortable during the session and stay dry.
spring; summer specific
Reusable Water Bottle
Stay hydrated before and after the class.