Glide across Sardinia’s emerald water at sunrise or sunset on a guided SUP tour from Olbia. Beginners get a beach lesson, scenic paddling between hidden coves, and either a sunrise breakfast or a sunset aperitif with local specialties.
More ways to explore the area's outdoor wonders
Morning light slices the Mediterranean; the board hums under your feet as a cormorant cuts a shadow across glassy water. From Cala Girgolu and Porto Istana to Porto San Paolo and Golfo Aranci, instructors line a quiet beach for a brisk safety briefing before you push into hidden coves and pale sand bays.
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for most fitness levels; requires basic balance and the ability to swim.
Wildlife
History
Northeastern Sardinia’s coves have been used since antiquity for shelter and fishing; local villages maintain strong maritime traditions.
Conservation
The coastline contains sensitive seagrass meadows and breeding bird areas—stick to paths, avoid trampling shallow beds, and use reef-safe products to reduce impact.
Reserve your spot on the SUP Tour Experience Sunrise or Sunset breakfast or aperitif Olbia today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early for the Briefing
Be at the meeting point 15–20 minutes before start time to receive safety gear and a short lesson without delaying the group.
Use Reef-Safe Sunscreen
Apply biodegradable sunscreen before launch to protect marine life and avoid repeated reapplication on the water.
Bring Water Shoes
Rocky entry points are common—light, grippy water shoes protect feet and make beach exits easier.
Plan Around Wind
Check local wind forecasts; instructors may change the launch beach for a sheltered route if wind picks up.
Non-slip water shoes
Protect feet from rocks and provide grip during beach entries and exits.
spring
Reef-safe sunscreen
Prevents sunburn while minimizing impact on seagrass and marine life.
summer
Light wind jacket
Blocks cooling sea breeze during early-morning or late-afternoon paddles.
fall
Dry bag or phone case
Keeps essentials and phone dry while you paddle and swim.