easy
2–3 hours
Suitable for most fitness levels; minimal paddling experience required
Discover the calming waters of the Douro River on a guided stand-up paddleboard tour with Following Emotions. Glide past vineyards, enjoy a swim at 'Crokas,' and gain a fresh perspective on Portugal’s scenic waterways in this beginner-friendly adventure.
All ages • 2 hours • Discover the Arda river!
Experience the breathtaking beauty of the Douro River and its serene tributaries on a stand-up paddle board. Guided by experts, you'll quickly master the art of paddling while exploring the unique charm of the Arda, Inha, or Douro River. Enjoy tranquility and a refreshing swim at "Crokas" along the way!
Experience the breathtaking beauty of the Douro River and its serene tributaries on a stand-up paddle board. Guided by experts, you'll quickly master the art of paddling while exploring the unique charm of the Arda, Inha, or Douro River. Enjoy tranquility and a refreshing swim at "Crokas" along the way!
Since you'll be on the water for several hours, appropriate clothing and sun protection are essential.
Keep your phone, camera, and snacks dry and secure during the paddle.
Morning tours tend to be cooler and less crowded, making for a more peaceful experience.
Long periods on the water can lead to dehydration, especially in warm weather.
The Douro River has shaped local communities for centuries, supporting both agriculture and trade, with many riverside towns bearing history of maritime activity.
Following Emotions emphasizes eco-friendly practices, ensuring minimal impact on the river and surrounding ecosystems.
Allows comfortable movement and dries quickly after a swim.
summer specific
Protects your face from the sun during prolonged exposure.
summer specific
Prevents sunburn while on the water.
spring|summer|fall specific
For after the tour to stay comfortable post-paddle.
all specific