easy
2–4 hours
Suitable for all fitness levels; light to moderate upper body strength and balance recommended.
Experience the freedom of stand-up paddleboarding through St. Thomas’s stunning Mangrove Lagoon. Explore hidden cays and diverse wildlife at your own pace with all gear included.
Begin your paddle in the morning to avoid midday heat and enjoy calmer waters.
Protect both your skin and the fragile marine environment by choosing reef-safe sunscreen.
Keep your belongings safe and dry by storing them in a waterproof dry bag.
Check tide schedules to avoid paddling in strong currents or low water areas.
Mangroves have long been crucial to St. Thomas’s coastal communities, protecting shorelines and supporting fishing traditions.
Virgin Island Eco Tours supports sustainable practices to preserve the delicate mangrove ecosystem and minimize human impact.
High-quality SUP gear is provided to ensure a safe and enjoyable paddleboarding experience.
Wearing a PFD is mandatory for safety while navigating waterways.
Stay hydrated, especially during warmer months and longer paddle sessions.
summer specific
Wear moisture-wicking clothing that dries quickly to stay comfortable under the sun.
summer specific