Is prior SUP experience required for this training?

Yes, this session is designed for intermediate or advanced paddlers capable of handling 7-15km distances.

What kind of boards are used during SUP Racing training?

Participants use either private race boards or the club’s specially designed cruise boards optimized for speed.

Can beginners join if they don’t want to race competitively?

While not recommended for beginners, paddlers can join to improve skills at their own pace and skip sprints when needed.

How intense are the training sessions?

Training involves high-intensity intervals, technical drills, and endurance paddling typically lasting 1.5–2 hours.

What safety measures are in place during sessions?

Instructors monitor all paddlers closely, and PFDs are required; sessions are canceled or adjusted for unsafe conditions.

What should I bring to the training?

Bring appropriate clothing, water, sunscreen, and any personal gear for paddling comfort and safety.

SUP Racing Training with Surf Agency in Aarhus | SUP | Water Activities

Situated along the vibrant coastline of Aarhus, Denmark’s second-largest city, Surf Agency offers a stand-up paddleboarding experience that pushes the limits of endurance and speed. Their SUP Racing training is tailored for paddlers ready to sharpen their technique across 7 to 15 kilometers of dynamic, open-water routes. Unlike leisurely paddling sessions, this program hones in on high-intensity interval training, efficient turns, and explosive beach starts to help participants refine their racing skills whether they’re gearing up for competition or personal progression.

Aarhus presents a distinctive setting for SUP racing. The stretch of sea off Fiskerivej 2F exposes paddlers to the bracing waters of the Kattegat, shaped by gentle waves and occasionally shifting coastal winds. The mixture of urban harbor and exposed shoreline challenges racers to adapt seamlessly, building resilience and tactical savvy. The unique backdrop of limestone cliffs and scattered islands just offshore not only frames the route with compelling natural features but also demands precise navigation and wave-reading.

Surf Agency stands apart in this region by focusing on high-performance paddling techniques, guided by expert instructor Maria Østergaard. Their training sessions cater to intermediate to advanced paddlers, emphasizing both individual improvement and group-paced workouts. Whether working on power strokes or mastering race strategy, the training balances intense effort with close attention to form and safety.

Aarhus itself is a hub of outdoor activity, blending cultural landmarks with accessible watersports. This makes Surf Agency a vital player bridging the city’s urban energy with Denmark’s maritime traditions. Their SUP Racing program is a compelling choice for anyone seeking structured, result-driven water training amid one of Scandinavia’s most competitive aquatic landscapes.

About Surf Agency

Surf Agency is an adventure and wellness operator based in Aarhus, Denmark, offering water-based experiences, courses and events. The company runs kitesurfing courses—Kitesurfing kursus (Kite 2), Kitesurfing kursus (Kite 4) and Kitesurfing kursus (Solo)—with small group formats that provide personalised instruction and hands-on kite time.

Kite 2 classes pair two students per instructor and include a Kitebuddy option when participants do not have a partner. Kite 4 courses teach groups of four for an efficient learning environment. Surf Agency also specialises in stand-up paddleboarding (SUP) activities: SUP Begynder Kursus, SUP Privat Kursus, SUP Familie Kursus for children under 12, SUP Polo, SUP Racing, SUP Team Event and regular club cruises such as CLUB CRUISE and TUESDAY CRUISE. Equipment is provided for SUP Yoga sessions that run from May to October.

Outdoor wellness complements the on-water offering. Surf Agency presents SAUNAGUS experiences, privat saunagus events, SAUNA FOR 2, vildmarksbad (mobile and paired options), hot tubs and outdoor sauna events with cold plunges and aromatic steam. Group and team packages—GRUPPE EVENT - PAKKETILBUD and TEAM EVENT - PAKKETILBUD—combine SUP challenges, competitions and relaxation.

Certified and expert instructors lead programs for schools, institutions and private groups, with SUP board registration and rental available. Activities suit beginners, families and groups seeking team-building or polterabend packages. Surf Agency operates from a harbor base in Aarhus, focusing on safety, small groups and blended adventure-wellness days. Bookings are available online and sessions can be tailored to group needs, schedule and experience level across seasons on request available.