SUP Pilates in Hurricane, Utah: Balance and Core Strength
Difficulty
moderate
Duration
1–1.5 hours
Fitness Level
Suitable for individuals with a basic level of fitness; core strength and balance will be progressively challenged.
Overview
Combine fitness and nature with SUP Pilates in Hurricane, Utah. Strengthen your core and balance on the calm waters with guidance from DIG Paddlesports.
SUP Pilates in Hurricane, Utah: Balance and Core Strength
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Adventure Tips
Wear Sun Protection
The Utah sun can be intense, so bring sunscreen and a hat to protect your skin during the session.
Arrive Hydrated
Bring plenty of water to stay hydrated before and after your workout on the water.
Choose Appropriate Clothing
Wear quick-dry, flexible clothing that allows for movement and can handle getting wet.
Check Skill Level Fit
This activity suits beginners to experienced paddlers, but be sure to inform instructors of any limitations.
Local Insights
Wildlife
- Great Blue Heron
- Desert Cottontail
History
Hurricane is close to ancient Native American sites where the Ancestral Puebloans once lived, offering a glimpse into the region’s deep cultural roots.
Conservation
Efforts are ongoing to maintain the clear waters of Sand Hollow Reservoir and surrounding habitats by promoting responsible recreation and limiting pollution.
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Adventure Hotspots in St. George
Frequently Asked Questions
Recommended Gear
Lightweight Quick-Dry Clothing
Keeps you comfortable and agile while wet and warm under the summer sun.
summer specific
Reusable Water Bottle
Stay hydrated throughout your workout on the water.
Waterproof Sunscreen
Protects your skin from UV rays exposed during your time on the paddleboard.
spring specific
Neoprene Booties
Keep your feet warm and provide grip on the board during colder months.
winter specific