Stand-up paddleboard along the clear Pacific coast near Manuel Antonio, with stops to snorkel small reefs and relax on beaches not reached by larger boats. A guided, wildlife-focused 3-hour tour with lunch and round-trip transport.
Stand-up paddleboard along the clear Pacific coast near Manuel Antonio, with stops to snorkel small reefs and relax on beaches not reached by larger boats. A guided, wildlife-focused 3-hour tour with lunch and round-trip transport.
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Book directly with Dantes Water Sports for the best rates and real-time scheduling.
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Operated by Dantes Water Sports · Manuel Antonio, Puntarenas
The ocean opens in a ribbon of blue as you push away from the sand, the board steady beneath your feet and the mangroves behind you whispering with the tide. Paddling out from a quiet cove near Manuel Antonio, the coastline stretches in stacked headlands, small beaches, and rocky points where frigatebirds wheel and the surf sends its steady rhythm.
easy.
3 hours.
Light aerobic fitness and basic balance; comfortable standing for periods and able to swim in shallow water.
No. Tours accommodate beginners with instruction and calmer bays; guides provide basic technique and safety briefings.
Yes—participants should be comfortable in the water and able to manage a fall into shallow ocean conditions; life jackets are provided.
Expect reef fish, occasional green turtles, and seabirds; monkeys and sloths may be visible along the shoreline when paddling near the park.
Yes—kayak option is available on request, often at no extra cost for families needing a sit-down alternative.
Manuel Antonio National Park was created in the early 1970s to protect small but ecologically diverse coastal rainforest and marine habitats that support both terrestrial and marine species.
High visitor numbers stress reefs and shorelines; operators emphasize reef-safe sunscreen, keeping distance from wildlife, and avoiding anchor damage to nearshore habitats.
Dantes Water Sports operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Dantes Water Sports
Book directly with Dantes Water Sports for the best rates and real-time scheduling.
Reserve Now