Private SUP Lessons in Lihue, Kauai’s Kalapaki Bay
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for most fitness levels; basic balance and moderate upper body strength helpful
Overview
Learn to stand-up paddleboard with private lessons in Kauai’s gentle Kalapaki Bay. Perfect for beginners seeking a peaceful water adventure with personalized instruction.
SUP Lessons
1.5 Hours | Ages 10+
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Adventure Photos
About This Adventure
Experience the thrill of stand-up paddling at Kauai’s premier beach! Join a private lesson in the serene waters of Kalapaki Bay, perfect for beginners. With daily sessions available, you’ll learn the basics while enjoying the stunning surroundings of this idyllic surf break. Make unforgettable memories on the water!
Kauai’s best SUP beach on the island
Times
- Daily at 9am, 11am, 1pm, 3pm
- 1.5 hour lesson
Private SUP Lessons - Call for pricing
About
Stand up paddling is the fastest growing sport in the water. We have stand up paddle boards anybody can ride. Kalapaki’s sheltered bay is ideal for learning paddling basics and is Kauai’s premier SUP surf break.
Adventure Tips
Arrive Early for Calm Waters
Mornings typically offer the calmest water conditions, ideal for beginners on SUP boards.
Use Reef-Safe Sunscreen
Protect both your skin and the marine environment by applying reef-safe sunscreen before heading out.
Wear a Life Jacket
Life jackets are recommended for safety, especially if you're new to paddleboarding or not a strong swimmer.
Stay Hydrated
Bring water or hydration packs to stay refreshed under the Hawaiian sun during your lesson.
Local Insights
Wildlife
- Green sea turtles often seen nearshore
- Colorful reef fish visible in clear water
History
Kalapaki Bay has historically served as a naval anchorage and is famous for its calm, protected waters ideal for water sports.
Conservation
Locals promote using reef-safe products and limiting plastic use to protect Kauai’s fragile marine ecosystems.
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Adventure Hotspots in Lihue
Frequently Asked Questions
Recommended Gear
Reef-safe Sunscreen
Protects your skin and the ocean environment from harmful chemicals.
summer specific
Waterproof Phone Case
Keeps your phone dry for photos and emergency contact while on the water.
Hydration Pack or Water Bottle
Helps you stay hydrated during your lesson under the tropical sun.
summer specific
Lightweight Rash Guard
Provides sun protection and light warmth while paddling.
spring|summer|fall specific