easy
1–2 hours
Participants should have a moderate level of fitness with good balance and core strength for best results.
Get ready to paddle with confidence! Join Flatwater Fitness & Fun for personalized SUP lessons in Augusta, Kansas, perfect for beginners and those looking to improve their skills.
All Ages • 1 Hour
Experience the thrill of stand-up paddleboarding with personalized lessons from PaddleFit Certified instructors. In just one hour, you'll gain essential safety knowledge and skills on land before hitting the water for hands-on practice. Leave feeling confident and ready to enjoy summer adventures on the water!
1 Hour
FFF offers private and semi-private lessons with the capacity of each session being 5 (unless otherwise approved). We take you from the land to the water with personal and professional instructions to get you confident and comfortable in the SUP world!
Our instructors are PaddleFit Certified and have years of experience. Lessons begin on land with safety awareness and equipment overview. The following 30-40 minutes is dedicated to giving you safety and proper basic training, allowing the last 15 minutes of free time on the water if you choose, or further instructions if needed. You will feel like a pro upon completion and ready to spend your summer SUP'ing your cares away!
Dress in quick-drying or water-resistant gear to stay comfortable during lessons and occasional splashes.
Paddleboarding requires physical effort, so stay hydrated before and during your lesson.
Protect your skin for time spent on the water without harming the local ecosystem.
Use waterproof bags or leave valuables on shore to avoid losing them in the water.
Augusta has a rich history as a river town along the Walnut River, which played a key role in the local trade and transportation.
Flatwater Fitness & Fun promotes Leave No Trace principles to protect the waterways and local ecosystems during paddleboarding activities.
Keeps you comfortable and light when you inevitably get wet during lessons.
summer specific
Protect your feet when entering and exiting the water and provide grip on slippery surfaces.
Offers extra sun protection during bright afternoons on the water.
summer specific
Helps stay warm during cooler mornings or breezy conditions on the water.
spring specific