Coastal SUP Adventure with Blue Coast Surf & Paddle
Difficulty
moderate
Duration
3 hours
Fitness Level
Basic fitness required; suitable for ages 12 and up who can swim 50 meters comfortably.
Overview
Paddle along Scotland's raw coastline with Blue Coast Surf & Paddle’s SUP Lesson & Tour. Hone your skills before gliding past sea caves and wildlife in this three-hour adventure designed for all levels.
SUP Lesson & Tour
Ages 12+ • 3 hours • All equipment provided
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About This Adventure
Experience the thrill of paddleboarding along a stunning coastline! This 3-hour adventure begins with a lesson to hone your skills, followed by a guided excursion to discover hidden coastal gems. With top-notch equipment provided, including warm wetsuits, you’ll enjoy a safe and memorable day on the open sea.
Learn to paddleboard and explore our beautiful coastline!
Duration
3 hours (1 hour learning/refreshing SUP skills followed by 2 hour guided coastal excursion)
About
Join us for an introductory SUP lesson in a flat-water location, followed by a guided coastal excursion in open-water conditions.
An ideal way to safely try paddleboarding and experience the open sea with an experienced instructor, exploring hidden gems along our coastline.
We provide all the equipment you'll need, including high-quality 5mm thick winter wetsuits that keep you toasty, buoyancy aids, and gloves, boots, and hoods if needed.
What to bring?
Please bring a towel, sunscreen, and water. We recommend you arrive with swimwear on (for under your wetsuit) as it makes it easier to get changed at the beach.
Requirements
- We ask that everybody taking part in our tour activities can swim a minimum of 50 metres.
- The minimum age limit for our tour activities is 12 years old.
Adventure Tips
Bring Sunscreen
Even on cloudy days, UV exposure on the water is strong—apply waterproof sunscreen before heading out.
Wear Swimwear Under Your Wetsuit
Arrive with swimwear on to make changing easier and more comfortable when suited up.
Know Your Swimming Ability
Participants must be able to swim at least 50 meters, ensuring safety in open-water conditions.
Use Provided Thermal Gear
Take advantage of supplied wetsuits, gloves, boots, and hoods to stay warm in the cold Scottish sea.
Local Insights
Wildlife
- Grey seals
- Oystercatchers
History
Cullen has a longstanding fishing heritage dating back centuries; the coastline is peppered with remnants of maritime activity.
Conservation
Blue Coast Surf & Paddle emphasizes low-impact practices and educates paddlers on protecting the fragile marine and coastal environments.
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Adventure Hotspots in Aberdeen
Frequently Asked Questions
Recommended Gear
Waterproof Sunscreen
Protects your skin from UV rays reflected off the water’s surface.
summer specific
Swimwear
Worn under the wetsuit to ensure comfort during the tour.
Quick-Dry Towel
Useful for drying off after the paddle and staying warm.
Reusable Water Bottle
Keeps you hydrated throughout the 3-hour adventure.