easy
1.5–2 hours
Suitable for participants of all fitness levels, this event encourages core strengthening, balance, and flexibility in a beginner-friendly setting.
Explore stand-up paddleboard Pilates on Saguaro Lake with expert instructors who make fitness fun and accessible for all levels. Paddle, balance, and strengthen surrounded by Arizona’s stunning desert landscape.
Discover a fresh way to boost your fitness and enjoy the great outdoors with the SUP Lesson & Fitness Special Event hosted by Riverbound Sports Paddle Co. on beautiful Saguaro Lake near Fort McDowell, Arizona. This unique experience combines the balance and core engagement of Pilates with the fun challenge of stand-up paddleboarding (SUP), creating a workout that’s accessible to beginners and rewarding for seasoned paddlers alike. Certified instructors lead the sessions, ensuring safety and personalized guidance while you glide across calm waters surrounded by stunning desert scenery. All necessary equipment, including paddleboards and safety gear, is provided, so you can show up ready to enjoy the workout without any hassle. Whether you're seeking to improve your fitness routine, try a new activity, or simply experience Arizona’s outdoors from a fresh perspective, this event offers a refreshing and energizing way to connect with nature and meet like-minded adventurers. The calm waters of Saguaro Lake provide an ideal setting for this wellness-focused SUP workshop, blending physical activity with engaging mindfulness and balance techniques on the water.
Arriving 15 minutes early will ensure you have time for the safety briefing and equipment fitting without feeling rushed.
Arizona sun can be intense, so bring sunscreen, a hat, and UV-protective clothing to stay safe while on the water.
Carry a water bottle and drink frequently throughout the event to maintain energy and avoid dehydration.
Wear comfortable, quick-drying activewear to maximize mobility and comfort during Pilates and paddling exercises.
Saguaro Lake was created by the Stewart Mountain Dam in the 1930s and is a central recreational spot for local communities and visitors alike.
Efforts are in place to preserve the lake's natural environment by minimizing boating impact and promoting ‘pack in, pack out’ practices among visitors.
Protects your skin from intense Arizona sun exposure during this outdoor water activity.
summer specific
Keeps you hydrated throughout the paddle and Pilates workout.
Allows freedom of movement and dries quickly after water contact, enhancing comfort.
Provides extra shade and helps keep you cool on sunny days.
spring specific