easy
1.5 hours
Light to moderate effort suitable for beginners; basic balance and core strength helpful.
Step onto a SUP board for your first paddle with Albandeira Eco Tours in the Algarve. Learn the basics, then glide through hidden coves and sea caves with expert instruction tailored for beginners.
+8 years old • Make your own route!
Embark on a 1.5-hour Stand Up Paddle experience in the stunning Algarve, guided by a certified instructor. Learn essential techniques in a supportive environment, then explore hidden coves and secret sea caves. Perfect for beginners, this adventure promises unforgettable memories and newfound confidence on the water.
🌊 Stand Up Paddle (SUP) Experience introduction
Duration: 1h30min | Certified Guide Included
That's not a full Sup tour as that needs experience
Learn the Basics & Explore Hidden Coastal Gems
Ready to try Stand Up Paddle for the first time? Join us for an inspiring 1.5-hour introduction led by a certified SUP guide in one of the Algarve’s most beautiful and peaceful coastal settings.
You’ll begin by learning the essential techniques: how to balance, paddle, and navigate safely — all in a relaxed, supportive environment. Once you're feeling confident on the board, and if sea conditions allow, we’ll paddle together toward a hidden cove, wild beach, or secret sea cave, using your new skills to explore off the beaten path.
By the end of the session, you’ll feel empowered to continue your SUP journey with confidence — and leave with unforgettable memories from the water.
✅ What’s Included:
Certified local SUP instructor
All equipment (board, paddle, leash, life jacket)
Introductory lesson & safety briefing
Guided mini adventure (weather/sea permitting)
Small group for a more personal experience
🏄♂ No experience needed — just bring your sense of adventure!
Protect your feet when entering or exiting the water and walking on rocky beaches.
Shield your skin while preserving the marine environment.
Bring a water bottle to stay refreshed during your outing under the sun.
Following safety instructions helps ensure a smooth paddle, especially for first-timers.
The Algarve coast features ancient limestone cliffs that have formed diverse caves and grottos over millennia, historically used by fishermen.
Albandeira Eco Tours emphasizes low-impact practices, helping preserve marine habitats and promoting responsible tourism along the Algarve’s coast.
Allows freedom of movement and dries quickly after water exposure.
summer specific
Recommended during cooler months to maintain warmth on the water.
spring specific
Protects skin from intense sun reflection off the water.
summer specific
Staying hydrated is key during physical activity under the sun.