Experience the thrill of stand-up paddleboarding along Ireland’s stunning Donegal coast with Wild and Free. Perfect for beginners, these guided sessions combine scenic views with confidence-building instruction—an unforgettable way to connect with Ireland’s wild Atlantic waters.
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Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for most fitness levels; some mobility required
Wildlife
History
The Donegal coastline has long been associated with maritime history and local fishing traditions, enriching the paddling experience with cultural context.
Conservation
Wild and Free practices sustainable paddling, emphasizing leave-no-trace principles to help preserve Donegal’s pristine waters.
Wild and Free
Experience the thrill of stand-up paddleboarding along Ireland’s stunning Donegal coast with Wild and Free. Perfect for beginners, these guided sessions combine scenic views with confidence-building instruction—an unforgettable way to connect with Ireland’s wild Atlantic waters.
Wild and Free is a coastal adventure company based on South Donegal's Wild Atlantic shoreline. They run a variety of guided outdoor experiences focused on stand-up paddleboarding (SUP), surfing, multi-activity adventure days, and seasonal camps for children and teens. Trips are led by local guides and accredited instructors who provide personalized coaching, small-group instruction, and safety-focused briefings tailored to all ages and skill levels.
Offerings include short introductions to SUP, group Monster SUP sessions, half-day and full-day bespoke adventures, Slieve Leaguer (SUP & BOAT) expeditions beneath the Slieve League Cliffs, and surf sessions on secluded South Coast beaches. Wild and Free operates specific programmes for youth — Adventure Camp and Summer Surf Camp — with structured sessions, age-appropriate coaching, and quality equipment.
Safety is prioritised through expert instruction and the use of top-quality gear appropriate for coastal conditions. Many experiences emphasize local wildlife encounters, hidden bays, caves, and coastal features unique to South Donegal, delivering both active learning and memorable nature experiences. Booking options include 1.5-hour to full-day adventures, with clear trip summaries available for each offering.
Wild and Free’s in-field approach, local knowledge, and focus on small groups create accessible experiences for beginners while offering progression for more experienced paddlers and surfers. Whether seeking a family outing, a team-building session, or a skills-focused lesson, Wild and Free provides guided coastal adventures that highlight Donegal’s dramatic scenery and the Wild Atlantic character.
Bookings and detailed itineraries are available through The Adventure Collective listing for easy planning and clear cancellation options.
Location
South Donegal
Coastal Wild Atlantic shore
Local Guide
Jono Griffin
Named guide on SUP Adventure
Duration Range
1.5–8.5 hrs
Short to full-day options
Accredited Instructors
Accredited instructors
Youth and surf camp coaching
Reserve SUP, surfing, or full-day trips through The Adventure Collective listing — check available dates and trip details.
Wear Sun Protective Gear
Apply sunscreen and wear a hat or sunglasses for protection against the sun while on the water.
Check Weather Conditions
Always verify weather forecasts before heading out, as Atlantic conditions can change rapidly.
Bring Water and Snacks
Stay hydrated and energized during your session with light snacks and plenty of water.
Follow Safety Briefings
Pay close attention to your instructor’s safety instructions to enjoy a safe paddling experience.
Swimsuit or Water-Appropriate Clothing
Allow freedom of movement and quick drying after water contact.
summer
Windbreaker or Light Jacket
Protects against wind and possible splashes during cooler months.
spring|fall|winter
Sunscreen
Shield your skin from sun exposure during prolonged water sessions.
summer
Water Bottle
Keep yourself hydrated throughout the paddleboarding session.