Stand-Up Paddleboarding with Wild and Free in Donegal
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for most fitness levels; some mobility required
Overview
Experience the thrill of stand-up paddleboarding along Ireland’s stunning Donegal coast with Wild and Free. Perfect for beginners, these guided sessions combine scenic views with confidence-building instruction—an unforgettable way to connect with Ireland’s wild Atlantic waters.
SUP Intro
Ages 7+ • 1.5 Hours • Great for Beginners & Improvers
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About This Adventure
Experience the thrill of stand-up paddleboarding in South Donegal's stunning locations. With expert coaching tailored to your group, explore breathtaking sights while enjoying the fresh Wild Atlantic air. Encounter local wildlife and create unforgettable memories, all while mastering your paddle technique in a fun, rejuvenating environment.
Duration: 1.5 Hours
Learn to SUP in unique locations in South Donegal. These sessions will teach you the basics in correct paddle technique and safety all whilst tailored to suit you and the group. All sessions include a journey exploring the area in a fun and exhilarating way seeing the sights from a different angle!
Highlights
- High Standard of coaching | Jono is an Instructor developer and has over 20 years of experience as a teacher and coach.
- Versatility| variety of locations to suit different ages, levels, and the weather!
- Bespoke| Custom-made adventures| Individuals | Families | Groups|Corporates
- Wellness| Rejuvenate the mind, body, and soul | absorb fresh Wild Atlantic air.
- Wildlife| local animals | sea birds | Basking sharks, Dolphins & Seals.
Includes
- Top of the range boards, paddles, clean dry wetsuit, buoyancy aids, rash vest, and waterproof phone case
- Expert personal coaching & guiding, Lifeguard, Irish Surfing Accredited & Insured.
- Photos & memories for life
Excludes
- Towel
- Changing robe
Important to Know
Variety of 3 locations along the South Coast of Donegal - Donegal town, Lough Eske, Inver - We will contact you directly, as we choose the best location for you to get the most out of the experience.
Larger groups (over 8) can be arranged on request
Adventure Tips
Wear Sun Protective Gear
Apply sunscreen and wear a hat or sunglasses for protection against the sun while on the water.
Check Weather Conditions
Always verify weather forecasts before heading out, as Atlantic conditions can change rapidly.
Bring Water and Snacks
Stay hydrated and energized during your session with light snacks and plenty of water.
Follow Safety Briefings
Pay close attention to your instructor’s safety instructions to enjoy a safe paddling experience.
Local Insights
Wildlife
- Seals
- Sea birds like gannets and cormorants
History
The Donegal coastline has long been associated with maritime history and local fishing traditions, enriching the paddling experience with cultural context.
Conservation
Wild and Free practices sustainable paddling, emphasizing leave-no-trace principles to help preserve Donegal’s pristine waters.
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Adventure Hotspots in Letterkenny
Frequently Asked Questions
Recommended Gear
Swimsuit or Water-Appropriate Clothing
Allow freedom of movement and quick drying after water contact.
summer specific
Windbreaker or Light Jacket
Protects against wind and possible splashes during cooler months.
spring|fall|winter specific
Sunscreen
Shield your skin from sun exposure during prolonged water sessions.
summer specific
Water Bottle
Keep yourself hydrated throughout the paddleboarding session.