SUP Fitness in Belmar, NJ: Paddle Your Way to Peak Shape on the Jersey Shore
Difficulty
moderate
Duration
1–2 hours
Fitness Level
Participants should have a basic level of fitness and balance to engage comfortably in SUP exercises.
Overview
Discover SUP Fitness at Belmar’s L Street Bathing Beach, where paddleboarding meets full-body workout in the calm Atlantic waters. Perfect for all skill levels, this coastal fitness experience offers stunning views and an active way to enjoy the Jersey Shore.
SUP Fitness
$40 per person
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Adventure Photos
About This Adventure
Experience a unique fitness session on a stand-up paddle board! In just 1.5 hours, you'll engage your body while enjoying the tranquility of the water. This exciting workout combines fun and fitness, making it a memorable way to enhance your strength and balance in a beautiful outdoor setting.
SUP Fitness
Rates
$40 Per Person
Duration
1.5 hour
About
Join us in this 1.5 hour Fitness session on a stand up paddle board!
Adventure Tips
Stay Hydrated on the Water
Bring a water bottle and sip regularly to stay hydrated during your SUP session, especially on sunny days.
Apply Reef-Safe Sunscreen
Protect your skin and the marine environment by using reef-safe sunscreen before heading out.
Wear a Personal Flotation Device
Always wear a PFD while paddleboarding for safety, regardless of skill level.
Check Tides Before You Paddle
Be aware of tidal changes as they impact water depth and paddle conditions on the beach’s sandy bottom.
Local Insights
Wildlife
- Ospreys hunting over the water
- Common coastal crabs along the shoreline
History
Belmar was developed as a summer resort town in the late 1800s and retains much of its beachside charm today.
Conservation
SUP Fitness promotes clean-water practices by minimizing plastic use and encouraging eco-friendly sunscreen to protect local marine life.
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Frequently Asked Questions
Recommended Gear
Waterproof Sunscreen
Protects your skin during extended exposure to sun on the water.
summer specific
Breathable Athletic Wear
Keeps you cool and allows freedom of movement during paddleboarding workouts.
summer specific
Water Bottle
Ensures you stay hydrated throughout your session on the water.
Neoprene Booties
Provide warmth and grip if paddling in cooler spring water temperatures.
spring specific