easy
1.5 hours
Suitable for most fitness levels; no prior experience needed
Discover the thrill of stand-up paddleboarding in Plymouth’s Firestone Bay with South West SUP. Perfect for all skill levels, this 1.5-hour session combines beginner instruction with scenic water fun—an ideal introduction to coastal adventure.
A full introduction to SUP
Experience the thrill of Stand-Up Paddle Boarding in a 1.5-hour session designed for all skill levels. Learn essential techniques, enjoy fun games, and explore the breathtaking scenery of Firestone Bay. Perfect for families, this adventure promises excitement and unforgettable memories on the water. Join us for a unique SUP journey!
Please note that we require a minimum of two people to run this session. If you are only booking for one person, the booking system will only allow you to join a session with active bookings. If you can't find a session to join, you can either book a bespoke 121 session or email us at info@southwestsup.co.uk, and we will be happy to help.
1.5 Hours
We will introduce you to the essentials of Stand-Up Paddle Boarding including equipment, safety, and technique.
We will select the best possible location for the session, get you standing and coach you on the correct paddling techniques. The session will also include lots of SUP skills, races and games to keep everyone entertained. If conditions allow, the session may include a short coastal journey to explore the stunning surroundings of Firestone Bay and the Royal William Yard.
We can cater for a wide range of experience and ability so this session is perfect for all the family.
We look forward to sharing a SUP adventure with you!
Please arrive ready to get on the water or with a swimming costume on, ready to get into your wetsuit. Wetsuits are provided at no extra cost but changing space is limited. Don't forget to bring a towel, sunscreen and water.
Good general physical fitness and confident swimmer. The minimum age is 7 (under 13's must be accompanied by an adult on the session)
Looking for something more personal? Book a bespoke session for everything from 1-1 lessons up to large group bookings.
Paddleboarding is best on calm, sunny days to ensure safety and enjoyment.
Opt for lightweight, quick-drying apparel to stay comfortable throughout the session.
Sunscreen, hat, and sunglasses will help protect you from UV rays during your water time.
Getting to the meeting point ahead of time ensures a relaxed start and enough time for gear fitting.
Plymouth has a shipbuilding legacy dating back centuries, with maritime activity shaping the coast and community.
South West SUP emphasizes environmentally friendly practices, ensuring minimal impact on the bay’s delicate ecosystem.
Worn during the session, enabling comfortable movement and quick drying if splashed.
summer|spring|fall|winter specific
Protects skin during long hours on the water in sunny conditions.
summer|spring specific
Helpful for storing valuables or extra layers after the session.
Use for drying off after paddling, especially in colder weather.
spring|summer|fall|winter specific