Boost your stand-up paddleboarding skills and core strength in Augusta, Kansas. Join Flatwater Fitness & Fun's SUP Core & Cadence class for personalized coaching on the lake.
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Difficulty
moderate
Duration
1–1.5 hours
Fitness Level
Participants should have a basic fitness level with some core strength and balance; beginners are welcome with guidance.
Wildlife
History
Augusta’s lake and waterways were historically important for local agriculture and community recreation, shaping the town’s outdoor culture.
Conservation
The lake is maintained through local conservation efforts focused on water quality and shoreline preservation to protect the ecosystem.
Flatwater Fitness & Fun
Boost your stand-up paddleboarding skills and core strength in Augusta, Kansas. Join Flatwater Fitness & Fun's SUP Core & Cadence class for personalized coaching on the lake.
Flatwater Fitness & Fun is an Augusta, Kansas outfitter specializing in stand up paddleboarding, tandem kayak rentals, and guided paddle experiences. The business offers on-water rentals and a range of instructor-led classes and tours designed for beginners through experienced paddlers. Offerings include drop-in SUP Core & Cadence sessions, multi-week SUP Tech Training, tandem kayak rentals, El Dorado Lake and Santa Fe Lake rentals, and themed paddles such as 80's Paddle Party, Sunset Paddle Tour, Full Moon Tour, and Sunset SUP Yoga.
Safety and instruction are part of every offering: rentals include necessary safety gear and basic instructions, while SUP technique courses feature PaddleFit Certified instructors, video evaluations, and personalized goal tracking. Small group formats — many classes capped at 8–10 participants — ensure focused coaching and individual attention.
Flatwater Fitness & Fun also provides social and seasonal events, including evening paddles paired with a firepit social, music, and s'mores. Sunset and full moon tours include snacks, drinks, and safety equipment to create relaxed, memorable outings on the Indianola River and nearby lakes.
Located in Augusta, Kansas, the outfitter emphasizes accessible lake experiences for families, pairs, and solo paddlers. Bookings typically cover rentals, lessons, and guided tours, with optional equipment rentals for those without a boat. Advanced participants can use courses to refine technique, track progress, and improve lake navigation skills regularly.
Tours Offered
10
Rentals, classes, and guided tours
Location
Augusta, Kansas
Access to Santa Fe & El Dorado lakes
Small Classes
Max 10
Intimate instruction and coaching
Evening Events
Sunset & Night
Sunset, full moon, and social paddles
Secure rentals, classes, or guided tours on Santa Fe Lake and El Dorado Lake — small groups and certified instruction available.
Arrive Early for Equipment Setup
Get to the location 15 minutes early to receive your paddleboard and safety gear to avoid rushing.
Wear Quick-Drying Clothing
Opt for moisture-wicking and quick-drying activewear to stay comfortable throughout the session.
Stay Hydrated
Bring a water bottle to keep hydrated, especially during warmer months on the lake.
Apply Reef-Safe Sunscreen
Protect your skin with sunscreen suitable for water exposure to prevent sunburn while paddling.
Paddleboarding Shoes
Protect your feet and improve grip on the board, especially on rocky lake shores.
summer
Waterproof Sunscreen
Prevents sunburn during prolonged exposure on the water.
summer
Lightweight Rash Guard
Provides additional sun protection and reduces chafing from the paddleboard.
summer
Reusable Water Bottle
Keeps you hydrated during active paddle sessions.