easy
3–3.5 hours
Basic level of fitness recommended; good balance and light endurance helpful for an enjoyable paddle.
Paddle across the tranquil waters of Lake Cootharaba with Noosa River Eco Adventures. This part-day SUP rental offers a unique way to combine fitness and fresh air in Queensland’s stunning freshwater environment.
Strong winds can affect lake conditions and safety; Noosa River Eco Adventures may cancel rentals during inclement weather.
Choose quick-drying fabrics and bring a hat for sun protection during your paddle.
Plan to arrive 15 minutes before your rental time to get familiar with your SUP and safety procedures.
Paddleboards must be returned promptly to avoid impacting other guests' booking schedules.
Lake Cootharaba has long been part of the Gubbi Gubbi people’s territory, with the lake considered a vital source of food and spiritual significance.
Noosa River Eco Adventures actively promotes low-impact use of the lake, encouraging paddlers to respect wildlife zones and avoid invasive species transport.
Keeps you comfortable and dry during and after your paddle under the hot sun.
summer specific
Protects your face and neck from intense Queensland sun while on open water.
summer specific
Prevents sunburn during long exposure on the lake’s reflective surface.
all specific
Staying hydrated is crucial, especially when paddling in warm weather.
all specific