SUP Basic
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for most fitness levels; a basic level of fitness helps but isn't required.
Overview
Discover the magic of stand-up paddleboarding in Marina Del Rey with a private, beginner-friendly experience. Perfect for those new to water sports, this trip offers expert guidance in a scenic setting. Keep reading to find out how you can make the most of your SUP adventure!
SUP Basic
Great for Beginners! • Ages 10+ • 1 Hour • All Gear and Instruction Included • Minors need an adult!
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Adventure Photos
About This Adventure
Twenty minutes with a Paddle Method coach starting on the sand to get the basic strokes and steps to go from your knees to your feet. Next, head to the water and focus on paddling in a straight line, stopping and turning. The rest of the hour is yours to cruise around, get your SUP (sea) legs, and practice your new skill!
Rates
Person: $55
Duration
1 Hour
About
For those who are just getting comfortable with the idea of standing on the water and want to just “get their feet wet” on a stand up paddle board we offer SUP basic so that you may paddle within the limits of Mothers beach lagoon.
You will learn:
- Knee paddling in the self-rescue position
- Paddling in a straight line
- Basic stop and turn stokes
All paddlers must be able to swim at least 50 feet and get on the board unassisted.
Minors under 18 must be accompanied by an adult.
Equipment is included.
Adventure Tips
Check the weather forecast
Always review the wind and tide conditions before heading out to ensure a smooth paddle.
Wear sunscreen and protective gear
Protect your skin from sun exposure and bring a hat or sunglasses for additional comfort.
Start on calm waters
Begin your practice in sheltered areas to build confidence before venturing further.
Stay hydrated
Bring plenty of water to stay refreshed during your paddle session.
Local Insights
Wildlife
- Seagulls
- Kayakers and occasional dolphins
History
Marina Del Rey was developed in the 1950s as a major marina and commercial port, now a popular spot for water sports and recreational activities.
Conservation
Paddle Method promotes eco-friendly paddleboarding practices, encouraging visitors to protect local waters and wildlife.
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Adventure Hotspots in Los Angeles
Frequently Asked Questions
Recommended Gear
Swimsuit or quick-drying clothes
Wearing comfortable, quick-drying clothing ensures comfort during your paddle.
summer specific
Sun protection (sunscreen, hat, sunglasses)
Protect yourself from UV rays while out on the water.
spring|summer|fall|winter specific
Waterproof bag or case
Keep your valuables safe and dry during the paddle.
Water shoes or flip flops
Good for walking on the beach or dock areas before and after paddling.
summer specific