Water Activities & Surfing at Maroochy Surf School
Difficulty
Duration
Fitness Level
Overview
Join women on the Sunshine Coast for intermediate surf lessons designed to boost confidence and sharpen skills in perfect surf conditions—an empowering aquatic adventure awaits.
Women only Intermediate Lessons
Age 17 +
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Adventure Photos
About This Adventure
#PERFECT PLACE TO LEARN AND ENJOY THE WAVES #
Age 17+
Rate
1 lesson: $50 3 lessons: $135 5 lessons: $210
Coach ratio 1:8
Duration
1 hour
About##
These sessions focus on moving to the next level. Everything from surf safety skills, warm-up, paddling, catching unbroken waves, standing and basic manoeuvres. You'll feel right at home in our friendly and comfortable environment. Come join us for a fun and exciting surfing experience and make some new friends too.
3 or 5 LESSON PACKAGES:
When booking 3 or 5 lesson packages please only select the first date. We will secure the remaining lesson dates with you.
Itinerary
- Group sessions
- Covers all the basics: from warm-up to paddling, to catching waves and standing
- Includes important surf safety skills
- Relaxed, supportive vibe
- Professional and well-organised
- Massive fun
Inclusions
We will provide you with the following:
- Surfboard
- Wetsuit
- Rash Shirt
- Sunscreen
- Professional Instruction from our experienced surf coaches
##Location##
Maroochydore or Mooloolaba Main Beach The Location will be confirmed 1 day before the session
##Please Note ##
If you are the only person booked for this lesson the class will not run, we will offer to reschedule you for another time or day.
Adventure Tips
Check Surf Forecasts
Review daily surf conditions to ensure optimal waves and safety before hitting the water.
Arrive Early
Getting to the beach early guarantees quiet surf and instructor attention.
Use Sun Protection
Apply reef-safe sunscreen and wear a hat to protect against strong Queensland sun.
Stay Hydrated
Bring plenty of water to stay fueled and avoid dehydration during sessions.
Local Insights
Wildlife
- turtles
- dolphins
History
The Sunshine Coast has been a hub for local surfing communities since the mid-20th century, fostering a rich ocean-going culture.
Conservation
Maroochy Surf School emphasizes reef-safe products and eco-friendly practices, supporting marine preservation efforts.
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Adventure Hotspots in Sunshine Coast
Frequently Asked Questions
Recommended Gear
Wetsuit
A wetsuit keeps you warm and comfortable while paddling and riding in the cooler months.
year-round specific
Surfboard (intermediate level)
A board suited for intermediate surfers helps improve techniques and handle bigger waves.
Reef-safe Sunscreen
Protects your skin from strong UV rays while preserving the ocean environment.
year-round specific
Surf Leash
Keeps your board close in the water, ensuring safety and convenience.