Sunset SUP Yoga on Lake Milton, Ohio
Difficulty
moderate
Duration
1.5 hours
Fitness Level
Suitable for individuals with a basic level of balance and core strength; some yoga experience is helpful but not required.
Overview
Float into tranquility with a sunset SUP yoga session on Lake Milton. Balance, flow, and nature combine for a truly unique Ohio adventure you won't forget.
SUNSET SUP YOGA - LAKE MILTON
$40 or BUY 2 GET 1 FREE l RETURNING STUDENTS | 90mins
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Adventure Photos
About This Adventure
Experience a unique 90-minute floating yoga session on Lake Milton as the sun sets. This vinyasa flow practice invites you to connect with nature, challenge your mindfulness, and embrace adventure. Enjoy the tranquility of the water while awakening your spirit in a serene and beautiful setting. Join us for this unforgettable journey!
Practice in the Glow of the Setting Sun!
Rates
Ages 18+
Adult: $39 single session
Duration
90 Minutes
About
Welcome to our returning yogis and look forward to you joining us for a floating movement practice on the lake as we connect with nature, tune into the sounds of summer and let go of expectation. Enjoy a 90-minute practice that will challenge your mindfulness, balance, strength, and mobility in the glow of the setting sun.
What is Included
SUP and Safety Equipment SUP Lesson and Floating Yoga Class
What to Bring
Valid ID, required to participate Towel Water Bottle *Do not bring cell phone or valuables to class.
Adventure Tips
Arrive Early to Settle In
Planning to arrive 15 minutes early allows time to get acquainted with your paddleboard and receive instructions.
Wear Comfortable, Water-Friendly Clothing
Opt for breathable, quick-dry apparel that lets you move freely on the board and handle splashes.
Bring a Water Bottle
Staying hydrated is important, especially if you’re out near the sun during a longer session.
Use Reef-Safe Sunscreen
Protect your skin while preserving the lake’s ecosystem by applying reef-safe sunscreen before you hit the water.
Local Insights
Wildlife
- Great blue herons
- Osprey birds
History
Lake Milton was created in the 19th century as a reservoir and has since become a popular local recreation area.
Conservation
Local efforts support maintaining water quality and habitat preservation to protect the lake’s ecosystems.
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Adventure Hotspots in Akron
Frequently Asked Questions
Recommended Gear
Quick-Dry Workout Clothes
Lightweight clothes ensure comfort and mobility while keeping you dry during the session.
summer specific
Personal Water Bottle
Hydrate before, during, and after yoga to maintain energy levels on the water.
Sunscreen (Reef-Safe)
Protect your skin and the lake environment with environmentally safe sunscreen.
summer specific
Waterproof Phone Case
Keep your phone safe and dry in case you want to capture sunset moments.