Float into tranquility with a sunset SUP yoga session on Lake Milton. Balance, flow, and nature combine for a truly unique Ohio adventure you won't forget.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
moderate
Duration
1.5 hours
Fitness Level
Suitable for individuals with a basic level of balance and core strength; some yoga experience is helpful but not required.
Wildlife
History
Lake Milton was created in the 19th century as a reservoir and has since become a popular local recreation area.
Conservation
Local efforts support maintaining water quality and habitat preservation to protect the lake’s ecosystems.
Shaka Fitness
Float into tranquility with a sunset SUP yoga session on Lake Milton. Balance, flow, and nature combine for a truly unique Ohio adventure you won't forget.
Shaka Fitness is a Berea, Ohio-based outdoor fitness provider specializing in stand-up paddleboard (SUP) yoga and guided paddleboard experiences on nearby lakes. The company offers a range of on-water classes and adventures at Lake Milton, Coe Lake, and Punderson Lake, including SUP Yoga, Sunset SUP Yoga, SUP Glow Yoga, SUP Glow Paddle, Giant 17’ Multi-Rider SUP Adventures, and guided Sunset Paddles.
Certified instructors lead accessible 60– to 90-minute sessions designed for all levels, with beginner instruction, safety guidance, and paddleboard lessons included where noted. Classes emphasize mindfulness, balance, and connection with nature through floating vinyasa flows and relaxed evening paddles. Special offerings such as glow paddles and glow yoga transform evening sessions into illuminated experiences, while the giant multi-rider SUP accommodates families and groups for cooperative lake exploration.
Shaka Fitness operates in public lake settings and provides anchored paddle boards for stability during yoga classes. Equipment, on-water guidance, and safety instruction are part of the experience to support participant confidence. Reservations typically specify class duration and location; many experiences run 90 minutes, while guided sunset paddles range from 60 to 90 minutes.
By focusing on accessible instruction, diverse on-water programming, and scenic lake locations in northeastern Ohio, Shaka Fitness creates memorable outdoor fitness experiences that combine exercise, relaxation, and nature. The provider serves individuals, couples, families, and groups seeking guided SUP yoga, evening glow sessions, and multi-rider adventures. Booking is reservation-based through the business listing, and classes are offered seasonally during warmer months across the lakes for visitors and groups.
Location
Berea, Ohio
Operates on nearby lakes
Session Length
60–90 min
Typical class durations
Tours Offered
11 Experiences
Includes SUP yoga and glow events
Skill Level
All Levels
Beginner instruction provided
Secure seasonal classes at Lake Milton, Coe Lake, or Punderson Lake — limited spots for sunset and glow sessions.
Arrive Early to Settle In
Planning to arrive 15 minutes early allows time to get acquainted with your paddleboard and receive instructions.
Wear Comfortable, Water-Friendly Clothing
Opt for breathable, quick-dry apparel that lets you move freely on the board and handle splashes.
Bring a Water Bottle
Staying hydrated is important, especially if you’re out near the sun during a longer session.
Use Reef-Safe Sunscreen
Protect your skin while preserving the lake’s ecosystem by applying reef-safe sunscreen before you hit the water.
Quick-Dry Workout Clothes
Lightweight clothes ensure comfort and mobility while keeping you dry during the session.
summer
Personal Water Bottle
Hydrate before, during, and after yoga to maintain energy levels on the water.
Sunscreen (Reef-Safe)
Protect your skin and the lake environment with environmentally safe sunscreen.
summer
Waterproof Phone Case
Keep your phone safe and dry in case you want to capture sunset moments.