Water Activities: Sunset SUP Yoga at Hingham
Difficulty
Duration
Fitness Level
Overview
Combine mindfulness and outdoor fun with Sunset SUP Yoga in Hingham, MA. Glide across calm waters at sunset for a tranquil workout designed for all levels and perfect for connecting with nature.
Sunset SUP Yoga • Hingham, MA
75 Minutes • All Levels
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About This Adventure
Experience the perfect blend of yoga and stand-up paddleboarding in a serene water setting. This 75-minute class enhances your practice with increased balance and focus while connecting you to nature. Suitable for all levels, enjoy guided instruction and all necessary equipment for a unique and tranquil workout.
Challenge yourself by taking your practice to the water!
Duration
75 Minutes
About
Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
Increase focus & concentration. Increase balance & core strength. Connect with nature!
Classes are for all levels and are 75 minutes in length from our on land lesson to savasana. No SUP experience is required to participant but some yoga experience is recommended.
- Limited to 10 students
- Includes all equipment.
- If you choose to bring your own equipment please reserve a BYOB space.
What's Included:
Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 65 minute Yoga class, 10 minute on water & on-land lesson
What to Bring:
Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!
Adventure Tips
Arrive early
Get settled and set up your equipment before sunset begins for a more relaxed experience.
Wear quick-drying clothing
Opt for comfortable, moisture-wicking clothes suitable for water activities and yoga.
Check weather conditions
Ensure clear skies and calm waters for a safe and enjoyable paddleboarding experience.
Stay hydrated
Bring water to stay refreshed during the session, especially on warm evenings.
Local Insights
Wildlife
- Harbor seals
- Seabirds
History
Hingham Harbor has been a vital maritime hub since the 17th century, playing an important role in regional shipping activities.
Conservation
The waterway is protected, with local initiatives promoting clean boating and minimal environmental impact to preserve its natural beauty.
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Adventure Hotspots in Boston
Frequently Asked Questions
Recommended Gear
Wetsuit or rash guard
Keeps you comfortable in water or wind chill during your session.
spring|summer|fall specific
Layered, quick-drying clothing
Allows flexibility and comfort for movement on the paddleboard and during yoga.
spring|summer|fall specific
Sunscreen
Protects your skin during outdoor yoga in direct sunlight.
spring|summer|fall specific
Flip-flops or water shoes
Provides grip and comfort when getting on and off the paddleboard.
summer|fall specific