easy
75 minutes
All fitness levels welcome; no prior paddleboarding or yoga experience needed.
Combine yoga and paddleboarding on serene waters near Chelmsford for a relaxing, scenic experience. Perfect for all levels, with sunset views to remember.
Arrive 15 minutes before the session to settle in and get comfortable with the equipment.
Dress in lightweight clothes suitable for water activities and bring a hat or sunglasses for sun protection.
Bring water to stay refreshed, especially if the weather is warm.
Modify poses as needed and communicate with the instructor about any concerns.
The Concord River area has a rich history dating back to early colonial settlement, once a crucial waterway for transportation and trade.
The paddling routes are chosen for minimal environmental impact, and participants are encouraged to practice Leave No Trace principles.
Wear clothing that moves easily and dries quickly during the session.
Bring sunscreen, sunglasses, and a hat to shield from the sun.
summer specific
Have a towel handy for after the session or if you get splashed.
Wear protective footwear for comfort and safety around the water.