Sunset PaddleBoard Yoga with SunChaser SUP in San Diego
Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for participants with basic balance and moderate fitness; manageable for beginners.
Overview
End your day with a 90-minute yoga session on paddleboards at Mission Bay. SunChaser SUP's Sunset PaddleBoard Yoga offers a unique blend of balance, breath, and calm on San Diego's peaceful waters.
Adventure Tips
Arrive Early to Settle In
Plan to arrive 15 minutes before start to meet your instructor and get familiar with your board on the beach.
Wear Comfortable, Quick-Drying Clothing
Choose flexible workout attire that handles splashes and helps maintain comfort during transitions from beach to water.
Bring a Water Bottle
Staying hydrated is important even during low-intensity yoga, especially as you’ll be outside near water and sun.
Ability to Swim is Recommended
Basic swimming skills help with confidence and safety since the activity takes place on open water.
Local Insights
Wildlife
- Great blue heron
- Western gull
History
Mission Bay was engineered in the mid-1900s to create a recreational water area from marshlands, now a key San Diego outdoor destination.
Conservation
Efforts are ongoing to protect Mission Bay’s marine habitats and water quality, with visitors encouraged to minimize waste and avoid disturbing wildlife.
Frequently Asked Questions
Recommended Gear
Waterproof Sunscreen
Protects skin during extended sun exposure over water.
summer specific
Yoga Mat Towel
Provides grip and comfort on the paddleboard’s surface.
Quick-Dry Activewear
Keeps you comfortable and mobile during wet, active sessions.
Hydration Bottle
Helps maintain hydration in outdoor conditions.