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Start your Sunday energized with Sunrise Yoga at Hilton West Palm Beach. Join an all-levels class on the back lawn, followed by a refreshing mimosa or juice to kick off the day right.
Start your Sunday energized with Sunrise Yoga at Hilton West Palm Beach. Join an all-levels class on the back lawn, followed by a refreshing mimosa or juice to kick off the day right.
Book with Hilton West Palm Beach
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Operated by Hilton West Palm Beach · West Palm Beach, Florida
Located in vibrant West Palm Beach, Florida, the Hilton West Palm Beach offers a unique way to greet the day with its Sunrise Yoga sessions led by 1 Fitness. Situated on the hotel's expansive back lawn, this early morning class lets participants synchronize movement and breath against the soft light of dawn. The yoga practice is designed for all levels, blending dynamic flows with deep stretching to build strength, balance, and flexibility while awakening the body and calming the mind.
West Palm Beach itself is known for its subtropical climate and proximity to both the Atlantic Ocean and inland waterways, creating a mild and inviting environment year-round. The flat, open space of the hotel's back lawn provides an airy and spacious outdoor studio where you are surrounded by the energetic cityscape softened by swaying palms and flowering landscaping. This stretch of Florida coast is rich in flora such as sabal palms, vibrant hibiscus blooms, and native bird species that provide a subtle soundtrack to your practice.
What sets these yoga sessions apart is the seamless blend of wellness and hospitality. After aligning your mind-body connection, guests are invited to Mezze, the hotel’s renowned restaurant, to enjoy a complimentary mimosa or fresh orange juice. This refreshing finish underscores a thoughtful approach to health that goes beyond exercise, making it a standout morning ritual in West Palm Beach.
Whether you’re a local or visiting travelers looking for a balanced outdoor activity, Hilton West Palm Beach’s Sunrise Yoga with 1 Fitness offers a rejuvenating and accessible way to start Sunday. Its location in the heart of the city makes it a convenient and invigorating escape, perfect for anyone seeking calm, strength, and community before the day fully unfolds.
easy.
45 minutes to 1 hour.
Suitable for all fitness levels; ideal for beginners and those seeking gentle strength and flexibility building.
Yes, the class is designed for all levels, with modifications offered to suit beginners.
Yoga mats are available at the location, but bringing your own mat is recommended for hygiene and comfort.
Classes begin at sunrise every Sunday; check local sunrise times and arrive early to check in.
Sessions take place outdoors on the hotel’s back lawn, taking advantage of fresh air and natural light.
Parking is available through hotel valet or public garages at CityPlace a short walk away.
Yes, attending the class includes a refreshing mimosa or orange juice at Mezze afterward.
West Palm Beach was officially incorporated in 1894, growing rapidly as a resort destination along Florida’s Atlantic coast.
The Hilton actively supports green initiatives including water conservation and waste reduction to maintain the local environment.
Hilton West Palm Beach is a full-service hotel located in West Palm Beach, Florida, offering a mix of fitness, wellness, family and culinary experiences on its event lawn and in resort spaces. The property hosts a variety of scheduled activities, including yoga classes, fitness sessions, movie nights, holiday photo events, floating sound baths, and curated wine dinners. Guests can join instructor-led programs such as Full Moon Yoga with Brit Lukas, Sunrise Yoga with 1 Fitness, Sculpt & Sweat with Cloe Mimun, and Surfer’s Shred with Built By Boltz. The hotel’s event lawn and resort-style pool serve as venues for Moonlight Movies, Moonlight Floating Sound Bath led by Martha Popova, and seasonal family events like Photos with Santa, which includes complimentary milk and cookies and supports an annual toy drive. The Wine Dinner Series pairs a four-course meal with selected wines prepared by the hotel culinary team and held outdoors under the stars with limited seating. Sunrise Yoga participants receive a complimentary mimosa or orange juice at Mezze after class. Hilton West Palm Beach positions its scheduled programming to appeal to wellness-minded guests, families seeking seasonal activities, and diners looking for curated evening events. All descriptions refer to public programming announced by the hotel; availability, schedules, and reservations vary by date and are subject to the hotel’s published event calendar. Programming is open to guests and visitors. Reservations are encouraged for ticketed experiences such as Photos with Santa and the Wine Dinner Series; check the hotel's event listings for details online.
Book with Hilton West Palm Beach