Sunrise Yoga on the Water: A Rejuvenating Lowcountry Experience Aboard Bonjour
Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for beginners and those in average physical condition; no prior yoga experience required.
Overview
Experience a unique 90-minute yoga flow and meditation aboard the 36-ft catamaran Bonjour, set against Hilton Head Island's serene Lowcountry coast. Start your day with gentle movement and a refreshing cold-pressed juice as the sun rises over the water.
Yoga on the Water – Sunrise Flow Aboard Bonjour
Ages 13+
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About This Adventure
Experience tranquility and rejuvenation with a 90-minute yoga flow and meditation on the stunning 36-ft catamaran, Bonjour. Set against the serene Lowcountry coast, this guided session combines gentle movement with mindfulness, concluding with a refreshing cold-pressed juice. Perfect for locals and vacationers seeking a unique morning ritual.
Experience tranquility and rejuvenation with a 90-minute yoga flow and meditation on the stunning 36-ft catamaran, Bonjour. Set against the serene Lowcountry coast, this guided session combines gentle movement with mindfulness, concluding with a refreshing cold-pressed juice. Perfect for locals and vacationers seeking a unique morning ritual.
Adventure Tips
Bring Your Own Yoga Mat
Though mats may be provided upon request, bringing your own ensures comfort and familiarity during the flow.
Arrive Early for Boarding
Plan to arrive at Broad Creek Marina at least 15 minutes before departure to comfortably board Bonjour.
Dress for the Weather
Layer light, breathable clothing suitable for morning coastal conditions, which can be cool and breezy.
Stay Hydrated
Bring a water bottle to stay hydrated before and after your yoga session, especially in warmer months.
Local Insights
Wildlife
- Ospreys nesting in nearby marshes
- Dolphins often spotted swimming alongside the boats
History
Hilton Head Island has been a hub of coastal activities since the 18th century, evolving from a fishing community to a prominent Lowcountry vacation destination.
Conservation
Bonjour operates with an emphasis on environmentally conscious boating, minimizing waste and fuel use to protect the coastal ecosystem.
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Adventure Hotspots in Hilton Head Island
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides grip and cushioning during yoga poses aboard the moving catamaran.
Light Jacket or Layered Clothing
Keeps you comfortable during cool coastal mornings in spring.
spring specific
Sun Hat and Sunglasses
Protects you from increased sun exposure during early morning sessions.
summer specific
Reusable Water Bottle
Helps maintain hydration before and after your practice.