Glide through Kochi’s calm backwaters at sunrise with an ISA-certified instructor. This two-hour stand-up paddle session mixes easy paddling with local sights—fishermen at work, coastal birdlife, and a beachfront breakfast option at the Ramada Resort.
More ways to explore the area's outdoor wonders
The sun lifts itself over a flat sheet of water and the nerves in the first strokes are replaced by a steady rhythm—this is stand-up paddling on Kochi’s backwaters. Participants meet at the Ramada Resort, push off into glassy channels and glide past coconut fringes and low reed banks while an ISA-certified guide watches the line between calm and current.
Difficulty
moderate
Duration
2 hours
Fitness Level
Suitable for people with moderate fitness; requires basic balance and the ability to kneel or stand for short periods.
Wildlife
History
The Kochi backwaters were central to Kerala’s spice-trade era and acted as natural highways for commerce; colonial architecture on shorelines recalls that history.
Conservation
These wetlands are ecologically sensitive—avoid disturbing birds, do not litter, and use reef-safe sunscreen to reduce local impacts.
Reserve your spot on the Standup Paddle in Kochi today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Go at sunrise
Morning sessions offer the calmest water and cooler temperatures—winds typically pick up later in the day.
Stay hydrated
Bring a full water bottle and drink before you launch to avoid fatigue on the board.
Protect from sun and bugs
High SPF sunscreen, a brimmed hat, and insect repellent help on exposed stretches.
Follow the guide’s route
Guides pick channels to minimize disturbance to wildlife and avoid stronger tidal currents.
Life jacket (provided available)
Safety requirement on the water; confirm fit before launch.
Quick-dry clothing
Dries fast and keeps you comfortable in humid conditions.
summer
Reusable water bottle
Staying hydrated prevents fatigue and heat-related discomfort.
Sunscreen and hat
High UV exposure at sunrise and on reflective water makes sun protection necessary.
summer