Beat the crowds and see Lysefjorden wake beneath you on a guided pre-dawn ascent to Preikestolen. This tour times the climb so you stand on the plateau as the sun rises over the fjord.
More ways to explore the area's outdoor wonders
Before the sun clears the ridge, a string of headlamps threads up a stone path and the fjord waits below like a sleeping blue ribbon. On this guided sunrise hike to Preikestolen (Pulpit Rock), walkers leave Stavanger in dim light, climb through spruce and exposed granite, and reach the 604‑metre cliff-plateau before the first rays split the valley.
Difficulty
moderate
Duration
6–10 hours
Fitness Level
Good cardiovascular fitness and comfortable on uneven, rocky ground for several hours; able to handle steady uphill walking.
Wildlife
History
Lysefjorden and its cliffs were scoured by glacial ice during the last Ice Age; Preikestolen has served as a coastal landmark for locals long before it became an international hiking icon.
Conservation
High foot traffic accelerates trail erosion; stick to marked paths, pack out waste and avoid drones or activities that disturb nesting birds or other wildlife.
Reserve your spot on the Guided sunrise hike to Pulpit Rock Preikestolen today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early — headlamps required
Even with a guide, you’ll hike in darkness for part of the route; a reliable headlamp preserves speed and safety.
Layer for wind and moisture
Temperatures at the plateau can be 5–10°C colder than Stavanger with gusts—bring a windproof shell and insulating mid‑layer.
Watch the edge and photo time
The plateau’s rim is exposed and busy at sunrise; give people space and set a strict turn‑around time to avoid bottlenecks.
Hydrate and fuel the climb
Carry at least 1–2 liters of water and a compact snack—the uphill sections demand steady energy.
Waterproof hiking boots
Support and grip on wet rock and uneven sections are crucial for the trail.
Headlamp with fresh batteries
Necessary for the pre-dawn approach and early-morning return in low light.
Windproof insulated jacket
Protects against cold, gusty conditions at the exposed plateau—useful in most shoulder seasons.
fall
Compact daypack (20–30L) with water and snacks
Keeps essentials, layers and food accessible during the hike.