easy
2 hours
Suitable for beginners and those with moderate fitness; basic mobility required to enter and exit kayaks safely.
Paddle through Portugal’s spectacular coastline at dawn with Rent a Sup’s Sunrise kayak tour. Enjoy calm seas, stunning cliffs, and exclusive cave access before the crowds arrive.
Beginning of a blessed day on the Benagil Coast.
Experience the breathtaking beauty of Portugal's coastline at sunrise with a serene kayak tour. Enjoy calm waters, stunning light for photography, and exclusive access to hidden gems like Benagil Cave. With small group sizes and expert multilingual guides, immerse yourself in nature and local stories before the tourist rush begins.
Discover Portugal’s most iconic coastline at the most peaceful and magical time of day — sunrise. A tour designed for those who appreciate calm, silence, and breathtaking natural beauty.
With a duration of up to 2 hours, this experience offers gentle waters, a stunning color transformation in the sky and cliffs, and the chance to connect with nature before the area becomes busy with tourists.
✨ Why choose the Sunrise Tour? A peaceful and relaxing experience Our sunrise tour begins before the tourist rush, allowing for a more exclusive and calm atmosphere. This makes it easier to absorb local stories and fully appreciate the surroundings without distractions.
Optimal lighting and scenery for photos The low sun on the horizon offers the best natural light for photography. Golden tones enhance the beauty of the caves and cliffs — ideal for capturing unforgettable moments.
Efficient location = More time exploring Gold Waves is located just steps from Benagil Cave, so you spend less time paddling and more time exploring the Algarve’s stunning rock formations and best spots.
Small group = More safety and better attention Enjoy an exclusive experience with small group sizes, where the guide’s attention is well-distributed. Fewer people mean less waiting, more explanations, and safer access to delicate areas that are hard to manage in large groups.
Enrich your day and your trip After the tour, you still have the whole day ahead! Our guides are happy to share local recommendations to help you make the most of your time in Portugal.
Multilingual expert guides Our team is specialized in aquatic tourism and speaks English, Portuguese, Spanish, and French. Every tour includes both guidance and education — geological, historical, and local.
👶 Requirements: Minimum age: 4 years
For participants 75+ or pregnant (up to 4 months), please consult our FAQ.
✅ Included: Professional kayak for tourism
Sea paddles
Life jackets
Waterproof bag for essentials
Lockers for storage
Safety and navigation briefing before the tour
🔄 Not included but recommended: Light, quick-drying clothing (your lower half will get wet)
Windbreaker for fresh mornings
Hat, sunglasses, sunscreen, water
Waterproof phone case (we provide a dry bag, but a case makes it easier to access your phone)
Optional padlock for lockers (our office is safe and monitored — only bring your own if preferred) Some of these items are available for purchase at our location.
⛵️ Extra tip: By the time your tour ends, most boat and kayak companies haven’t even started operating yet — meaning you get to enjoy Benagil and the coastline without the crowds or noise.
Gold Waves welcomes you with open arms to a golden experience! 🌊
Plan to arrive on time to complete safety briefings and gear up before your kayak tour departs.
Expect to get wet from the waist down; synthetic fabrics dry fastest and keep you comfortable.
Even early mornings require sunscreen, a hat, and sunglasses to shield you on open water.
Use the provided waterproof bags and consider a waterproof phone case for easy access.
The Algarve coast’s limestone caves, including Benagil, were formed over thousands of years by Atlantic wave erosion, making them significant geological landmarks.
Rent a Sup emphasizes responsible tourism by limiting group sizes and educating visitors on minimizing environmental impact along this delicate shoreline.
Keeps you comfortable as you will likely get wet from the waist down.
summer specific
Provides warmth against cool morning breezes during early paddles.
spring specific
Protects your face and eyes from glare over the water.
summer specific
Allows easy use of your phone without water damage during the kayak tour.